The concept of meta-emotions is incredibly helpful to better accept and manage our feelings.
It's basically an emotional detangling tool 🌀
Say you worked hard to prepare for an interview for your dream job. You think it went well, anxiously wait, and then... You learn that you didn't get the job.
What happens? You probably feel a mix of emotions and don't even know where to start to untangle all those feelings.
That's where the concept of meta-emotions comes in. It helps you think about your emotions in terms of layers, e.g:
• Emotion: feeling disappointed because you didn't get the job
• Meta-emotion: feeling guilty about your disappointment, because other people "have it worse"
This is such a shocking stat, but I can't find the original source: allegedly an 80% average of people across age brackets report their lives to be meaningless
What about folks on Twitter? Please answer the questions below 🙏🏽
Let's use an adaptation of Schnell's (2016) 5-item Meaningfulness Scale (with only 4 choices because of Twitter polls' limitations)
Playing with metaphors to illustrate my 4 pillars of creativity...
1. The creative scientist 🧪
• Cognition = set up your lab
• Collection = gather some good samples / data
• Connection = look for interesting patterns
• Creation = publish new insights & get feedback!
2. The mind gardener 🌱
• Cognition = pick a plot of land
• Collection = plant some seeds
• Connection = grow branches & trees
• Creation = harvest the fruit of your hard work!
3. And this is more of an abstract one...
• Cognition = choose a tool for thought
• Collection = consume quality content & capture quality notes
• Connection = practice networked thinking & idea sex
• Creation = produce & share your original work with the world!
I'm half-French, half-Algerian. Today was the first time I saw paintings of Algerian landscapes in a museum 🥺♥️
Related: if you find yourself at the Louvre in Paris, they just finished restoring "Women of Algiers", a beautiful Delacroix painting which was praised by van Gogh, Gauguin, Baudelaire & countless artists for its melancholia, calm & colors
Picasso loved "Women of Algiers" so much he re-created 15 versions of the painting in his own style!
(as you can see, his versions are a bit more evocative than the original Delacroix)
Happy #IWD2022! Let's play a game... Can you spot what's wrong with this list of "intellectual giants" by @farnamstreet? 👀
Men don't hold a monopoly over impacting the world with their brilliant thinking. Here are 10 women that changed the world & their thinking strategies 👇
01. Let's start with the obvious... Marie Curie, the first person to win two Nobel Prizes!
It’s an understatement to say that she profoundly impacted the world with her ideas, and there is a lot to learn from her approach to problem-solving 🧠
02. Next is Ada Lovelace, who was wildly imaginative, but also valued her relationships in the scientific community and frequently connected science and literature.
She inspired Alan Turing’s work on the first modern computers in the 1940s 🖥️✨