You are screwed and I'm not going to sugar coat it.

(Literally, I will not put sugar on anything.)

Everybody today faces an impossible predicament.

You've been catapulted into this world (literally shot out of a human body) without an instruction manual.
For 9 months you grew inside of a human body....then all of a sudden you were expected to figure sh*t out on your own.

It's almost like you woke up in a ferrari going 100 miles an hour headed for a cliff and you're expected to stop the car.
But you have no clue what a ferrari is...you don't even know what a car is

You don't know what a cliff is and you sure as hell don't know what a brake is

You don't even know that you're a human being

You just feel sensations

You're totally lost and helpless

You know nothing.
This state is what the Greeks called aporia.

The problem is that most people are not in it...

They know nothing, but think they know everything.

They are constantly bullshitting themselves and bullshitting others.
The human body & brain is the most powerful machine in the world, but similarly you have no idea how to operate it.

In some ways, you're not totally helpless -- you have genetic programming and DNA that learns & adapts.
You're programmed with the capability to learn to speak, walk and survive in social environments.

Your body knows how to grow into a full human being (imagine if you needed to mentally grow all your limbs...). But that's about it.
The problem is that these SAME adaptive mechanisms also open you up to DECEPTION from others and from yourself.

Your body adapted to find certain things salient that would increase your chances of survival.
Like a barricuda, you're attracted to shiny objects.

You think you know what you TRULY want...but instead you're just following what your genetic code finds SHINY.
All of us have innate and adaptive mechanisms that increase chances of getting your genetic material passed on.

Things like conformity, status seeking, wealth accumulation and cravings for sugar.
Happiness is not a priority for your genes...all they want is to procreate and survive. On the serengeti this wasn't a huge issue.

There was a concordance with these behaviors and the environment.
The drive for sugar was okay because there wasn't much sugar available, for instance.

But with modernity all of that changed.

Companies created hyper normal versions of stimuli and realized that they could tap into these evolutionary drives.
The drive for sugar was translated into recommendations to eat literal dessert for breakfast...

The drive to accumulate fat turned into a massive rise in obesity...

The drive to accumulate wealth led to the worlds richest people in history while much of the world starves
Because these urges are adaptive -- meaning they used to increase survival chances -- they are almost impossible to resist.

This was a huge business opportunity.
Another level higher, culture conditioned people to crave these things too.

In fact, culture became a mechanism to justify + glorify them.

For instance, someone who eats just steak is now considered weird compared to someone that eats practical dessert 3 meals a day.
Your brain's adapted computer code has been hijacked and hacked by these modern stimuli. Hackers found these vulnerabilities and attacked.

These aren't just problems you can just think your way out of.
Even willpower alone is moot...It’s like your computer has been hijacked and you just shut the volume off.

The virus doesn't go away.

You need an antiviral software.

You need institutions and practices to fight this hedonic tendency.
Over the course of human history, people realized that humans needed more than mere consumption and survival.

They realized the potential for you to DECEIVE YOURSELF into dedicating your life to these base desires to the point where you can't pursue anything higher
Your ancestors knew that life was more than just eating, drinking & having sex and created things like religions, philosophies and rituals to instill that wisdom.

(If these religions existed today they'd say to stop wasting all your time on porn and tik tok for instance)
They outsourced this to the cultural layer because they realized that this wasn't just innate.

Unfortunately human beings don't come out of the womb yet in a meditation pose with the wisdom it takes to live a good life...
But pretty much all of that wisdom has been extirpated from society over the last few 100 years.

Everybody has forgotten how to operate a human body and live a good human life.
Without consciously defining your values and what makes a good life for YOU it ends up getting programmed by cultural conditioning

But as I discussed cultural conditioning can be corrupted by what's in vogue...

Corrupt humans --> corrupt culture --> even more corrupt humans
The nuclear family, religions and the schooling system were important to help people resist being overwhelmed by their base desires.

But we've destroyed all three, removed the katechon...the lid is off...and now base desires run rampant.
We've separated knowledge from wisdom.

The schooling system teaches you random encyclopedic knowledge, but not how to live a good life.

Most parents today weren't taught this either, thus are in-equipped to teach their kids.
Nobody knows:

- How to eat
- How to be happy
- How to find meaning
- How to be fulfilled
- How to live a good life
- How to be a good citizen
- How to love

Instead, people just defer to culture & politics to answer these questions.
Another layer down, we don't even have the capability to DISCUSS MORALITY.

Instead morality has become mere preference justification.

You think things are good for society because YOU WANT THEM. Not because they are inherently good.

Morality is just a battle of wills...
More and more, everything is answered by someone's beliefs and political affiliations than their actions.

The nuclear family has been destroyed. The education system is propaganda. Religions are gone. Nobody philosophizes (in the socratic sense).
Instead of becoming wise, people simply vote for the "right party" and assume that makes them good & virtuous.

If you hashtag the right thing or post the right instagram photo you're a good person.

If you don't, you're not.
It doesn't matter what you do in your day to day life -- it only matters what you believe.

Life is more than voting left and being a hedonist. But that's how everybody is living.

And frankly, it's also more than having a 6 pack and healthy body.
As much as I love beef liver, eating it alone cannot make you live a good life (but I think it is an important part nonetheless).

Once you realize that you too have no clue what a good life means, that's when you can start actually living one.
There used to be a human operating manual. But it was burned to ashes.

Like after a wild fire we can scavenge a few of the remains.

There's a page here and there about meat I think I found...There's another about community and love.

But there's nothing cohesive.
We're stumbling around in the dark putting together a manual that was burnt to crisps.

Can it be resuscitated? I think so.

Let me know what you think is part of this operating manual...

Thread inspired by the work of @vervaeke_john

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More from @AlpacaAurelius

Nov 18
before seed oils were invented, everybody was hot and healthy...

less than 10% of people were obese vs 40% today and CVD was nonexistent

but in the last 100 years, seed oil consumption has increased 100+ TIMES and so has disease

here are studies showing why I don't eat them: Image
there's lots of controversy right now about seed oils and fact checking going on...

but before you trust anybody on this subject, I highly suggest giving these studies a read and making a decision for yourself
The primary driver of our increase in oil consumption has been soybean oil, which has increased 1160x since 1909

Since its introduction in 1980, canola oil consumption has increased almost 200 times

this has been disastrous for our health Image
Read 23 tweets
Sep 15, 2023
collagen is the most magical superfood

studies on humans show it improves skin, gut, arthritis, sleep, muscle growth and detox...in every animal studied it boosts lifespan

but most are loaded with crap

that is why today I am releasing a ZERO GLYPHOSATE collagen Image
collagen is not just for beauty influencers...

it provides some of the most critical amino acids for everything from gut health to cognitive function to liver to creatine synthesis...
the most conservative estimate suggests humans run a deficit of about 10g of glycine intake a day...

50% of a cow's protein is collagenous tissue and we've evolved to require these amino acids...

but today most people completely avoid these amino acids at their great peril Image
Read 26 tweets
Aug 21, 2023
before seed oils were invented, everybody was hot and healthy...

less than 10% of people were obese vs 40% today and CVD was nonexistent

but in the last 100 years, seed oil consumption has increased 20 TIMES and so has disease

here are studies showing why I don't eat them: Image
The primary driver of our increase in oil consumption has been soybean oil, which has increased 1160x since 1909

Since its introduction in 1980, canola oil consumption has increased almost 200 times

this has been disastrous for our health Image
I mean cmon, this should be self explanatory people Image
Read 25 tweets
Jul 6, 2023
sperm count is down over 50 PERCENT in just 30 years. this is f**king insane

modern society is nuking men's balls and at this rate we will be an endangered species soon. how is this not the most discussed issue in the world?

here's how to protect yourself:
First step is to stop poisoning yourself

Next is to bulletproof your balls with supportive substances
#1 REMOVE ENDOCRINE DISRUPTORS

if you're an average person using regular soaps, deodorants, shampoos, body washes, conditioners, hair products, makeup, you're ingesting over 200+ chemicals + heavy metals a day, all linked to infertility and low T
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Jun 9, 2023
the past 7 years of my life have been a detox of modern society, deconstructing all my limiting beliefs, learning what it means to live a good life, figuring out how to be happy and healthy in the world's most toxic society...

here are some things i've learned:
1. everything popular is wrong. you need to be comfortable looking weird, swimming against the tide if you want to be happy and healthy today

2. stop trying to be the best. be the only. go all in on what makes you weird and unique
3. use your free time to build the life you want, not escape the life you have. i was working a job i despised, but instead of drinking every night, i'd come home and read books, teach myself to code, learn to market, apply for new jobs.
Read 21 tweets
May 6, 2023
good morning to everybody who tans without sunscreen

here´s how to protect yourself Image
just 15 minutes of sunlight a day can transform your health, beauty and vitality

it increases vit D, improves your gut microbiome, regulates hormones

but most people are nullifying these benefits bc of toxic sunscreen
studies make it abundantly clear that non burning sun exposure is one of the best things for your health

but burning sun exposure is not

based on my review of the evidence, there are a number of ways to protect yourself from the sun without lathering on toxic crap
Read 25 tweets

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