DoctorTro Profile picture
Sep 26, 2020 12 tweets 4 min read Read on X
🚨 THREAD ON COVID (it’s going to get ugly) 🚨

•no politics 🙏
•no crazies 🙏

Today I watched segments of an interview with a prominent immunologist (name rhymes with ouchy)

This scientist said he doesn’t believe in T-cell immunity for the novel coronavirus

1/11
Now, I’m certainly no expert in immunology but I decided to educate myself

I started here and here

bmj.com/content/370/bm…

nature.com/articles/s4158…

I also read these key citations below on T cell immunity

2/11 Image
How can a prominent immunologist not consider this early body of research? So I thought about potential roadblocks to accepting new data... a process called anchoring bias

This is a bias that’s created when you commit to an outcome & don’t assimilate new info as it arises

3/11
initially I was accepting of lockdown but as evidence presented itself I changed my tune... specifically I started to change my tune after no uptick in NYC after 2 weeks of Floyd protests

4/11 Image
I became even more questioning after we understood what exactly happened with the fraud regarding surgisphere which lead to several retractions from major journals and the errors in dosage admitted by principal investigator regarding the recovery trial dosage of HCQ...

5/11 Image
I became even more questioning then even moreso after successive data on immunity that I recently reviewed.

5/11
after all of this I really started to question the public health messaging. We all thought Sweden was crazy initially... but we have to admit now when Denmark, Norway, Finland and all of Europe is having cases go up while Sweden is flat ... maybe they got it right

🤔

6/11 ImageImageImageImage
it's okay to be wrong and change - I admit I was wrong. Initially I was scared and supported lockdown and have now changed tune - but many things prevent accepting new data and being wrong - namely ANCHORING BIAS

7/11
Another issue that’s keeping people from accepting new data besides anchoring bias is hyperbole.

People may hear me say I’m against lockdowns, but they believe it means something else
8/11
I support protected our immune-compromised, elderly

Anyone should be able to wear a mask in close proximity indoor environments

Anyone should take common sense precautions of distancing in indoor environments

We should have access to PPE for healthcare workers

9/11
The main issue for me is that I now believe that lockdowns were likely not helpful and I admit I was wrong before... I pray that I’m not wrong again but so far this is where my re-evaluation has brought me

10/11
While for me it may be easy to admit I was wrong

It may be much harder for politicians during an election year

11/end

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More from @DoctorTro

May 13
1/
🧵 Can you reverse heart plaque?
Yes—and not just with meds.
Let’s walk through the top human trials showing how exercise, nutrition, and smart supplements can slow or even reverse plaque buildup.

A thread for your arteries… 🫀
2/
🏃‍♂️ CENIT Trial (2022)
Supervised HIIT (High-Intensity Interval Training)
📉 PAV shrank −1.2% per year
This isn’t casual walking—this is structured, high-effort cardio.
Result? Plaque regression.
Control group? No change.
3/
💪 Cardiac Rehab Studies
Regular exercise improves artery function and slows plaque growth.
When combined with other therapies, it can lead to actual regression.
Movement is medicine
Read 16 tweets
May 4
1/
Most people don’t know the real results of the Minnesota Starvation Study…

Yes, the men lost weight.
But they also developed anxiety, depression, binge eating, low libido, cold intolerance, and obsession with food.

Caloric restriction isn’t benign.
Let’s dig deeper… Image
2/
A new review in Nature Reviews Endocrinology exposes what calorie restriction really does to the body.

While it may extend lifespan in rodents, the human data is less clear—and the downsides are serious.

Here’s what the science actually shows:
3/
Wound healing slows down.
Cut your hand while calorie restricted? It’ll heal slower.

CR reduces collagen production, growth factors, and immune cell infiltration. Refeeding reverses it… but only after damage is done.
Read 14 tweets
May 3
1/
🧵 Can you reverse heart plaque?
Yes—and not just with meds.
Let’s walk through the top human trials showing how exercise, nutrition, and smart supplements can slow or even reverse plaque buildup.

A thread for your arteries… 🫀
2/
🏃‍♂️ CENIT Trial (2022)
Supervised HIIT (High-Intensity Interval Training)
📉 PAV shrank −1.2% per year
This isn’t casual walking—this is structured, high-effort cardio.
Result? Plaque regression.
Control group? No change.
3/
💪 Cardiac Rehab Studies
Regular exercise improves artery function and slows plaque growth.
When combined with other therapies, it can lead to actual regression.
Movement is medicine
Read 17 tweets
Apr 29
THREAD: 🧵

CGMs - continuous glucose monitors

Having looked at 10,000+ CGMs let me tell you what you will learn...

1/9
Lesson 1: Hidden carbs are everywhere
- you will find hidden sugar & carbs everywhere.

You didnt know you could find carbs/sugar but you will:
hotdogs, sausage, beef jerky, spices, condiments, sauces, soups, broths, basically everywhere you didnt look.

2/9
Lesson 2: consider avoiding seed oils, vegetables oils, especially from restaurants.

Patients who switch to olive oil and avocado oil & hoke cooking seem to have improvement not otherwise explainable on CGMs

3/9
Read 9 tweets
Apr 13
🔔 Where did Ozempic & Monjauro come from? 🤔

Bookmark, save, and follow along Image
🦎 The Gila monster (Heloderma suspectum), a unique lizard known for its binge-eating behavior, produces the hormone exenatide, the basis for diabetes medications such as Ozempic and Mounjaro.
This reptile stores significant amounts of energy in its fatty, moisture-rich tail, aiding in weight and hydration maintenance. The GLP-1 hormone is exclusively released from its saliva through the act of chewing. When liquified food is injected directly into its stomach, the hormone is not released, highlighting the importance of chewing in this process. GLP-1 is thought to signal satiety and help regulate blood glucose levels during digestion. The Gila monster consumes large quantities of food relative to its body weight, often ingesting whole rodents and digesting them over 1-2 months.
Read 7 tweets
Mar 30
When I entered medicine, it was deeply personal. My family’s struggles with obesity and metabolic disease were my driving force. I watched my brothers reach 400 to 500 pounds, and our family was plagued by diabetes, hypertension, and more. I thought becoming a doctor would give me the tools to help, but what I found was a system that often prioritized profit over patient outcomes.
In the early 2010s, I began noticing issues with the CMS reimbursement structure. The payment model seemed designed to incentivize procedures and chronic disease management rather than prevention. Spending time with patients to address root causes wasn’t valued. Instead, quick fixes like medications were prioritized.
My skepticism grew as I delved into public health issues. Water fluoridation, for example, was accepted without question. Yet, when I examined the data, I found no significant difference in dental outcomes between fluoridated and non-fluoridated countries. This revelation made me question other unquestioned practices, like the push for flu shots without considering individualized risk-benefit analyses.

I marveled at people like @gorskon who claimed that herd immunity was an efficacious endpoint for mandatory mass flu shots… for a product with 10-60% match rate 🤔

To make this simple, it’s the equivalent of making the false claim that we can keep out mosquitoes with a chain link fence.

These people were liars, plain and simple and now post COVID we know this even better than ever.

Just look at the exaggerated claims we had to endure.Image
Image
Image
Read 5 tweets

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