Patients wonder how to manage their #PFP most effectively; “should I do exercises, use orthotics, taping or should I just wait and rest as my GP suggests?”
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Clinicians try to answer this question but will need to review +/- 100 systematic reviews (!) on separate comparisons in pubmed such as:
This is a huge challenge, and leaves us with the question “but which of all those different treatments investigated is the most effective?”
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Check out this thread on a living network meta-analysis of treatments for Achilles tendinopathy to find out why network meta-analysis can overcome this challenge.
We included RCTs that assessed patient-reported outcomes after at least 6 weeks, i.e.
- global rating of change scales,
- worst pain in the previous week, and
- patient-rated pain during specific activities (ADL/Sports).
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At 12 months, no differences were found between education, education + exercise + patellar taping/mobilisations, education + orthosis or education + exercise + patellar taping/mobilisations + orthosis
Education + exercise + patellar taping/mobilisations + orthosis appears better than education alone but was not found to be superior to education + exercise + patellar taping/mobilisations
For pain while descending stairs, hip, knee and trunk exercises combined were superior to hip and knee exercises alone and to a program including ‘minimal’ hip/knee exercises at 3 months.
At 12 months hip, knee and trunk exercises combined were superior to a combination of hip/knee exercises and arthroscopy, and also superior to hip/knee exercises alone.
We plan to update this document in the years to come to keep you up to date with the latest evidence on treatments for patellofemoral pain, please see: