As someone who has struggled with his mental health throughout his adult life, I have some advice for those currently suffering with depression, and more than likely me in the future:
When you're down in the dark pit, try not to bring others down with you. It helps no-one.
When you're down in the dark pit, try not to bring others down with you. It helps no-one.
It can be very easy when things are really dark to trample on anyone else's happiness - to be spiteful, to be childish, and to rain on every parade. I'm sure I've done it.
But it just pushes people away. It makes you, to be frank, an arse. In short, it doesn't help.
But it just pushes people away. It makes you, to be frank, an arse. In short, it doesn't help.
Seeing other people happy may be painful, but remember, happiness is incredibly fleeting for most. A smile today could be gone tomorrow, and venting your anger at other people who - on the surface - are enjoying a moment of joy by trampling on it is, well, a shitty thing to do.
Unroll please @threadreaderapp
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