That's the question we made sense of in the first week of @ness_labs' phenomenal Collector to Creator course.
Metacognition is an essential tool if you want to become a better thinker, learner, and creator.
A 🧵 thinking about thinking.
Cognition is the mental process that helps us gain knowledge and solve problems.
Metacognition means that you look at those cognitive processes so you can get better at them. It's thinking about thinking, learning about learning, knowing about knowing.
Metacognition has three parts, together forming the metacognitive loop:
• Metacognitive knowledge—understanding cognitive processes.
• Metacognitive regulation—understanding how you learn.
• Metacognitive experience—becoming aware of emotions during learning.
Having metacognitive knowledge means that you understand general cognitive processes.
When you understand how people generally learn and make sense of information, you rely less on intuition and use more of what objectively works.
Metacognitive regulation enables you to become aware of how you learn best.
This means discovering what activities help you most to understand topics and stay motivated. It also means listening to your energy levels and when to take breaks.
The metacognitive experience is something we feel but not often think about.
What does learning a topic do with you? Does it bring excitement and a state of flow? Or are you feeling anxious?
Becoming aware of your emotional states is essential to become an effective learner.
To use the metacognitive loop effectively, we need to master three skills.
Each skill is connected to one of the metacognitive areas:
When most online courses are created by marketeers (not domain experts), that's a tough question.
In search of an answer, a few of us learning geeks got together recently for a workshop hosted by @bazzuto.
A 🧵 with my takeaways.
Let's start with a definition. What's a transformational (online) course?
To me, it's a program that helps you through a series of steps that ultimately cause you to see the world with different eyes and/or change your behavior in ways you held as impossible before.
Many are misguided about what works to learn languages to fluency.
Between 2007 and 2012, I lived for acquiring Spanish to a near-native level. I tried all the stuff that the commenters suggest, but most of it doesn't work.
My language learning principles are:
• Language acquisition > language learning.
• Input > output.
• Have fun.
• Use materials for natives by natives.
• Boost comprehension with a spaced repetition system.
• Don’t study grammar; only review it once you’re functional.
Aim for language acquisition over language learning.
When *learning* a language, you consciously memorize words and rules. This never leads to fluency.
When you *acquire* a language, you feed your subconscious and rewire your brain for new structures. This leads to fluency.
It's interesting to see how Stoicism is gaining ground in the mainstream.
Non-philosophers aren't distracted by dogma and only want to keep what works. Now, my buddy @AliAbdaal published a great video about how Stoicism makes him happier.
A thread with takeaways.
Ali and his friend Sam created a Skillshare class named "How to be Happier". In it, they discuss five fundamental principles of Stoicism and five life areas to apply them.
In this video, they discuss give Stoic ideas and how it has helped them.
The main idea in Stoicism is the Dichotomy of Control:
Some things are in your control, and others are not.
This is an extremely simple idea, but the effects on your emotional wellbeing are enormous when you look at every situation through that lens.