It’s been over a decade since Tim Ferriss helped popularize the concept of lifestyle design in his book "The 4-Hour Workweek."
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"Lifestyle design is a contrasting, philosophical lens to look at career and personal development that is juxtaposed with ‘slave, save, retire’—going to cash in my chips in 20-30-40 years that will then redeem this period of doing many things that I dislike doing."
— Tim Ferriss
"Effective lifestyle design is effective testing and awareness." — Tim Ferriss
"Are you designing a life you actually like living in?" — Ryan Holiday
Personally, I believe lifestyle design goes beyond work. It covers *everything* in your life.
Lifestyle design is intentionally crafting a way of life (or style of living) that aligns with who you are.
There are tangible and intangible factors to consider:
Tangible factors may include demographic aspects like work, location, and home environment.
Intangible factors may include psychological aspects like values, beliefs, interests, and preferences.
Some similar concepts are intentional living, alternative lifestyle, and lifestyle business.
Intentional Living:
The act of consciously taking responsibility for your life and attempting to align all aspects of your lifestyle (beliefs, behaviors, environment, etc) is often referred to as “intentional living.”
Alternative Lifestyle:
When you intentionally design your life, you may end up with something that looks different from the mainstream cultural norms—often referred to as an “alternative lifestyle.”
Lifestyle Business:
It’s not uncommon for those pursuing intentional living and lifestyle design to run a “lifestyle business”—sustaining a level of income that allows for the desired and designed lifestyle.
I came up with 35+ questions to ask yourself if you're ready to take responsibility for all the choices you have in your life.
The questions are grouped into a few categories:
- Yourself
- Your Day
- Work / Leisure
- Location
- Home
Lifestyle Design & Yourself:
Lifestyle Design & Your Day:
Lifestyle Design & Work / Leisure:
Lifestyle Design & Location:
Lifestyle Design & Home:
🆕 Lifestyle Design 101: What is Lifestyle Design? (& 35+ Questions to Ask Yourself)
20+ highlights from "The Way to Love" by Anthony de Mello
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"Your programming is so strong and the pressure of society so intense that you are literally trapped into perceiving the world in this distorted kind of way. There is no way out, because you do not even have a suspicion that your perception is distorted."
— Anthony de Mello
"Who is responsible for the programming? Not you. It isn’t really you who decided even such basics as your wants and desires and so-called needs; your values, your tastes, your attitudes. It was your parents, your society, your culture, your religion..."
Alan Watts quotes to expand your mind and live a meaningful life.
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"The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves."
— Alan Watts
"This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play."
"He was deeply philosophical, he didn’t take himself nor life too seriously. He appreciated the mysteries of life, he appreciated living life, and he had a lot of fun along the way. To me, he was like a full-stack intellectual hacker of life."
"Applied science is the engine that pulls humanity forward. It eventually becomes technology. That technology allows us to engage in all kinds of pursuits around civilization ... And so I think scientists are still the most unsung heroes of human history."
"When people say, 'What should I do with my life?' or 'What is my life purpose?' what they’re actually asking is: 'What can I do with my time that is important?'"
It's heartbreaking, and humanity should learn a lot from it.
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I read a portion of @davideagleman's new book "Livewired" which includes Danielle Crockett's story.
She had no genetic problems, but her brain development was derailed by severe social deprivation for 7 years.
"She missed the critical window for proper input from the world."
"A feral child (also called wild child) is a human child who has lived isolated from human contact from a very young age, and so has had little or no experience of human care, behavior or human language."