Friends good morning and welcome to Day 19 of the #30DayMentalChallenge. As always, join anytime with article/pledge in bio. Today’s topic is the old-fashioned but under-appreciated theme of affirmations. French mind theorist Emile Coué made mantras or affirmations famous...1/7 
2/7 in the 1920s with his keynote: “Day by day in every way I am getting better and better.” Ever since seekers have debated how or whether affirmations work. I believe they do work—affirmations recondition the psyche in subtle ways. I have written elsewhere about the...
3/7 importance of using a mantra or affirmation during hynagogia, an exquisitely relaxed and suggestive state experienced just before drifting to sleep and again upon waking. Coué had an early instinct for this, later validated by sleep researchers. Scholarly psychical...
4/7 researchers have also found that hynagogia is a period of heightened ESP, so there is a metaphysical dimension to this as well. (I write about all this in One Simple Idea and The Miracle Club.) I also believe that there is a benefit to constantly repeating an affirmation...
5/7 to yourself—at all times. Some have argued that the rational mind pushes back against affirmations. The rational mind pushes back against a lot of things, sometimes helpfully. And yet through repetition we also overcome a lot that is rational, at times to our detriment...
6/7 or sorrow. Why not do all that is possible to reverse the process of negative self-conditioning? Neville Goddard: “An assumption, though false, if persisted in eventually hardens into fact.” Let this truth be your sword. The point of our 30 days together is to assume and...
7/7 frame yourself in the strongest possible terms. Devise a self-affirmation and repeat it constantly. Write it down. Make it your god. See what occurs. Wishing you all good things, -M- 🧷✊⚡️pic by Gabriel Dean Roberts
• • •
Missing some Tweet in this thread? You can try to
force a refresh
