Final con edu summary for me for the day (more tomorrow, hopefully):
@BartDingenen on RTP after #ACL injury in football (again, soccer for the Americans) players
#sportfisio2020
@BartDingenen on RTP after #ACL injury in football (again, soccer for the Americans) players
#sportfisio2020
@BartDingenen End goal must be known at the start of rehab - what are the individual requirements of the sport?
@BartDingenen Underloaded rehab --> unprepared athletes --> overload --> unsatisfactory outcomes
@BartDingenen QUADS QUAD QUADS.
Also hits on importance of RFD.
Plyos: consider how you're instructing. If you tell them to land softly, often increases ground contact time. But in sport, usually short ground contact times +high forces. High loads, short contact times need to be considered.
Also hits on importance of RFD.
Plyos: consider how you're instructing. If you tell them to land softly, often increases ground contact time. But in sport, usually short ground contact times +high forces. High loads, short contact times need to be considered.
@BartDingenen Mov't quality!
Look at whole body, whole task (decel, transfer, accel), w/ perturbations, multidirectional, unanticipated, high speeds, etc!
Look at whole body, whole task (decel, transfer, accel), w/ perturbations, multidirectional, unanticipated, high speeds, etc!
@BartDingenen Deceleration activities extremely impt in football/soccer - more common than accel activities. Must train.
@BartDingenen Fantastic resources from Buckthorpe re: on-field soccer rehab
1) Part 1 jospt.org/doi/10.2519/jo…
2) Part 2
jospt.org/doi/10.2519/jo…
1) Part 1 jospt.org/doi/10.2519/jo…
2) Part 2
jospt.org/doi/10.2519/jo…
@BartDingenen Practicing passing, shooting and dribbling a football/soccer ball does NOT mean you're training for the sport.
98% of the sport occurs WITHOUT the ball!!
98% of the sport occurs WITHOUT the ball!!
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