UNDERSTANDING DEPRESSION
Quick nuggets to help you understand depression-
A thread:
Quick nuggets to help you understand depression-
A thread:
Depression is a constant feeling of sadness and loss of interest which stops you from your normal activities
Generally, depression doesn’t result from a single event but from a mix of events and factors.
It affects how people think , feel and act.
It makes it difficult to do day to day stuff.
Interferes with study, work and relationships.
It makes it difficult to do day to day stuff.
Interferes with study, work and relationships.
You might withdraw from friends and family
Stop going out
Rely on alcohol and sedatives
Stop things that you enjoy
Being tired all the time
Loss of appetite
Sadness most of the time
Stop going out
Rely on alcohol and sedatives
Stop things that you enjoy
Being tired all the time
Loss of appetite
Sadness most of the time
Depression is often not recognised and can go on for months and years of left untreated.
It’s important to speak to someone about it.
It’s important to speak to someone about it.
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