With more dangerous CoV-19 variants, we must improve CoV-19 prevention in all aspects of our lives, incl. mask quality & fit, limiting time w/others, avoiding crowded indoor spaces, increasing distance from others, & getting vaccinated when it’s your turn. On masks: 1/
Cloth masks are recommended by CDC for use by the public. Cloth face masks were initially recommended to prevent someone w/CoV-19 from spreading the virus to others. This is especially important because people can spread the infection to others before they appear or feel ill. 2/
Recent studies suggest cloth face masks can also provide protection to the wearer. How well it protects depends on how well it's made & fits (e.g. the type & # layers of fabric). At this time, CDC only recommends N95 masks & surgical masks for health care workers (HCW) 3/
Studies show that multiple layers of cloth w/higher thread counts (tighter weave) have demonstrated superior performance compared to single layers of cloth with lower thread counts. Some other materials, such as polypropylene and silk, also can enhance the quality of a mask. 4/
Most important considerations when selecting a cloth mask include:
•2-3 fabric layers
•Made of tightly woven fabrics such as cotton/cotton blends
•Breathable
•Snug fit without gaps
•Comfortable to wear the consistently whenever around others outside the home. 5/
Cloth masks should have 2 or more layers. Some masks have an option for a paper filter inside which adds a 2nd or 3rd layer. Wearing 2 masks (double masking), with a tighter-fighting mask on top, is another way to add layers to improve filtration and help create a snug fit. 6/
This can include at least 2 layers of face-covering material with a good cloth mask or (non-medical grade) surgical-type mask on the bottom & a tightly-woven material that conforms to the face on top. Great reference: cell.com/med/pdf/S2666-… 7/
Mask layers should allow the breath should go through the mask & not around the sides or out the top. If your glasses fog or breath goes around the sides, the fit should be better. See the CDC’s scientific brief on cloth masks: cdc.gov/coronavirus/20… 8/
At this time, CDC only recommends N95 masks & surgical masks for HCW & not the public. N95 masks are very effective in healthcare settings when fit-tested to ensure no air leaks & worn properly but are expensive & remain in short supply. 9/
If sufficient/affordable supplies were available, N95 or similar masks might be an option for use by the public, particularly in high-risk settings, although it's not clear what level of protection is needed in most settings or how well N95 work without fit testing. 10/
Medical-grade surgical masks (aka procedure masks) may provide protection superior or comparable to good quality multi-layered cloth masks. Surgical masks are recommended by CDC for HCW & not for the public. Non-medical grade masks are sold widely (? quality). 11/
There are lots of masks available that are sold as "surgical masks," & it can be difficult to determine the quality of these masks. The quality of protection that a surgical mask provides highly depends on the manufacturer and fit. 12/
Surgical-type masks do not always fit snugly & can be used with another tighter mask on top or a device like Fix the Mask (fixthemask.com) to improve the fit against the face and prevent air leaking out the sides.
Again, cell.com/med/pdf/S2666-… 13/
KN95 are Chinese-made masks w/effectiveness theoretically similar to N95 although there are reports of poor quality control/performance & counterfeit KN95 being sold on the internet. We don't have enough evidence to make a recommendation for use of KN95 or similar masks. 14/
Cloth & surgical-type masks available to the public aren't always medical grade/quality. HCP have access to medical-grade masks & can work w/their healthcare system, employee health, &/or infection prevention specialists to find the best mask & fit for their work environment. 15/
Would love to see updated CDC guidance regarding strategies to improve the quality/fit/effectiveness of cloth masks & whether surgical masks/KN95/non-medical N95s masks should be considered for the public and if so, how to evaluate them for quality. 16/16
In 2010, I noted lessons from the 2009 H1N1 influenza pandemic, incl. epi/surveillance, healthcare system response, communication, mitigation strategies, & the vaccination program. Regrettably, most are just as relevant today, many opportunities missed. 1/ nap.edu/read/12799/cha…
In 2010, I described racial & ethnic disparities, inadequate public health resources/funding; value of enhanced surveillance methods; hospital overload & PPE shortages; drug distribution problems & perhaps most noteworthy at the moment, challenges w/ the vaccination program. 2/
A few key points on vaccination follow. "The need to rapidly plan and implement a large-scale vaccine distribution & administration system severely taxed local public health capacity..." 3/
What went wrong in SoCal? "Part of the reason for the new surge appears to be the Thanksgiving effect. Many Californians, particularly those in & near LA, held small gatherings for Thanksgiving with family & friends, despite warnings from officials." 1/ nytimes.com/2021/01/09/us/…
"...the state’s early success in the pandemic may have given Californians a false sense of security...The very successes that we had built in a potential complacency from the part of people thinking it’s maybe not that severe.” 2/
"Young people who had isolated themselves gathered in large groups & stretched the limits of what constituted outdoor dining to include rooms with large windows. The taboos of the first months of the pandemic, like meeting friends inside their homes, fell away." 3/
Straight Talk About the New Variant COVID-19 Strain. As much as I regret saying it just when so many need & deserve a break, the new variant COVID-19 strain is a serious problem. It’s likely a matter of time before it arrives here & we need to beware & prepare. Here’s why. 1/
All viruses mutate resulting in new strains that vary from their ancestors. These are called variant strains. Most coronavirus mutations don’t fundamentally change how the virus behaves or affects us. 2/
However, at least one newly recognized strain, often called B.1.1.7., “SARS-CoV-2 VOC 202012/01” or an "N501Y" strain, has been shown to have multiple mutations that are changing the way the virus behaves in important ways. 3/
From a celestial perspective, the darkest days of the year are behind us & we can look forward to more sunlight each day. Let's do everything we can to put the darkest days of COVID-19 behind us as well. 1/n
What we do for the last few days of 2020 (good riddance!) will determine what 2021 holds in store. It’s especially important to double-down on CoV-19 prevention now, when the virus has the advantage as we spend more time indoors & environmental conditions favor transmission. 2/n
Our hospitals are strained. New variants of the virus have been identified in other countries that seem to spread more easily and may appear here as well. But the basic COVID-19 prevention steps are just effective against all COVID-19 viruses. 3/n
FDA will review data for authorizing the 1st vaccine to prevent COVID-19 tomorrow. The vaccine is made with an exciting new technology, mRNA. I'm sharing some information from @CDCgov about mRNA vaccines & how we got here so quickly without compromising effectiveness & safety. 1/
What is mRNA? It's a "molecular blueprint" for a cell to make proteins. In this case, mRNA instructs our own cells where the vaccine is injected to make a protein found on the surface of the SARS-CoV-2 virus. Our immune system then develops a protective response against it. 2/
In contrast, most vaccines use weakened or inactivated versions or components of a virus or bacteria to stimulate the body’s immune response. Weakened live virus vaccines like MMR & varicella work by replicating in our cells using the vaccine virus' mRNA. 3/
Significant update from CDC states mask use protects not only others but the wearer: "Masks also help reduce inhalation of these droplets by the wearer (“filtration for personal protection”)." 1/n
"The community benefit of masking for SARS-CoV-2 control is due to the combination of these effects; individual prevention benefit increases with increasing numbers of people using masks consistently and correctly." 2/2
Masks should be well made & fit well (snug w/out gaps) "Multiple layers of cloth with higher thread counts have demonstrated superior performance compared to single layers of cloth with lower thread counts, in some cases filtering nearly 50% of fine particles less than 1 micron."