Who else needs to use extra vacation days to recover from taking a vacation?
Vacations are essentially fun, planned routine change. For autistics, any kind of routine change can leave us exhausted, irritable, and anxious.
As a child, I would have an autism meltdown at the start of summer vacation because I couldn't handle the abrupt routine change of school to no s school. This happened even though I wanted the vacation.
Autistics don't only need small transition times between small daily activities. We also need transition time for any routine change. Even the weekend is a transition from the work/school week.
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PSA: Menstruation can be a sensory nightmare for autistics who menstruate.
Autism and menstruation is rarely discussed, perhaps because of the male bias in ASD diagnostic access, or perhaps because menstruation is a topic still so often silenced.
Many menstruating autistics experience sharp shifts in mood and sensory sensitivity during & around menstruation.
Let's talk about how young autisic girls go undiagnosed because their special interests are considered too "normal." Spoiler: That's sexism.
I lined up, organized, and collected massive numbers of Barbie dolls. I "played" this way for hours on end. I played with Barbies until the 6th grade, and I was even teased at school for it.
Substitute Barbies with horses, boy bands, makeup, fairies, and books. These are "girls' interests." When young girls become hyperfocused and passionate about these interests, the general public simply rolls their eyes and says, "Girls get obsessed over silly things."
Let's discuss so-called procrastination. Just because autistics want to start a task and can't, allistics start shoving the word procrastination down our throats. Let's be clear: Procrastination is a neurotypical term that damages neurodivergents.
Procrastination is the avoidance of doing a task, or putting off doing something. Avoiding/putting off are choices. NTs typically procrastinate due to a fear of failure. So, is intentional inaction at the root of the autistic battle to start our work? The short answer is: No.
Most autistics struggle with executive functioning (EF). EF is a broad term that describes a set of skills that revolves around cognitive function, lime organization, inhibition, working memory, and task initiation. Task initiation is the cognitive ability to start an activity.