I asked @torbs_training what suggestions he has so I don't sit like a shrimp. He came back with excellent tips. ↓ 
Here is a 3-step formula for improving your posture and avoid becoming an office shrimp:
Step 1. Strengthen the muscles on the back of your body (ex. upper back & shoulders), to naturally pull you out of a shrimp posture.
Step 1. Strengthen the muscles on the back of your body (ex. upper back & shoulders), to naturally pull you out of a shrimp posture.
Step 2. Stretch the muscles on the front of your body (ex. chest & hips) that tend to become shortened from sitting like a shrimp.
Step 3. Structure step 1 & 2 in into a daily routine with reminders to stand up at least every 90 min.
Read the full article by @torbs_training here, including a 6 min guided office stretch routine you can perform daily. torbstraining.com/improve-posture
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