Thread by @master_nobody

10 crazy changes I experienced after fasting for a week

~thread~

1. I looked 5 years younger

2. Face glowed like I had put on make up

3. I lost 6 pounds (3 kgs)

4. Could feel colours, red and greens were more intense

5. Hightened sense of smell like I could smell coffee in a house from outside

6. I finished a 400-page-book in a day

7. No thoughts, absolute calm

8. On 4th day, I bumped my elbow and the wound healed overnight

9. Music felt different, I could hear each instrument that I never noticed before

10. I could sit still and meditate for hours (5th day ~ 4.5 hours)

11. After 3 days I didn't think about food, I was just tired that's all

12. Slept only for 4 hours

13. The clean energy from stored body fats made me feel like a teenager

14. I became highly aware, all my 6 senses worked in top gear

15. And the most crazy one: A 7-year-old bump on my back disappeared

Conclusion:

When you fast,

- body runs on clean energy
- heals quickly
- senses realign

Will try to fast for 2 weeks soon and share my experience.

If you enjoyed reading, please RT the first tweet

If you're struggling to quit SMOKING or DRINKING you can Quit it in a WEEK.

Here's how 👇

gumroad.com/l/MNquit

I've been getting questions about what did I eat?

Guys it wasn't intermittent fast, I went without food for 7 days. Drank only water. That's all.