Om or Aum is considered to be the purest form of word in the entire universe.Chanting of the Om Mantra purifies the environment around you and creates positive vibrations.

Benefits of chanting Om Mantra.

1. Om chanting helps in self healing and gives you better immunity.
2. There is a divine intervention with the Chanting of Om as It improves your concentration and focus.

3.The Chanting of Om produces a vibration and sound which is felt through your vocal cords and sinuses. The vibrations open up the sinuses to clear the airways.
4.If chanted with concentration It can place you in a meditational state which helps you with deep relaxation.

5. The Om not only benefits the person who is chanting it but also to the people around them, wherever its vibrations are.
6.The Mantra Om is said to have benefits for the Cardiovascular. It relaxes our Body and mind and hence the blood pressure remains under control.The heart beat has regular Rhythm.

7. Om chanting also improve the muscles around the Vocal chords which is helpful for old age..
8. If you Chant Om and rub your hands along with it and keep the hands on the body part with some pain, it heals it .

9.Through chanting and meditation, you can have better control over your emotions, thus allowing you to see situations with a clear and rational mind.

.
10.Regular chanting of this Mantra Om will take you on a spiritual journey to greater happiness and positivity, but only if it is done daily for a longer period of time.

"Mantras are not an overnight fix to your problems-you must have patience and learn the correct techniques."
11. When the OM Mantra is chanted in a group, the effects are amplified and this will produce immense positive vibrations which charge up the entire vicinity.

12. It has been our experience that Om can even help cleanse your skin.
The massive levels of internal positive energy and a cleansed aura that come from chanting the Om Mantra regularly will be reflected externally with a sunny glow on your face and body.

13. Your spinal cord is strengthened through the vibrations caused by sound of Aaaa.
14. As this sound is generated from abdomen, it helps to strengthen the supporting muscles of the spinal cord.

15.The sound uuu is created by vocal cords which benefit the thyroid glands and the throat.
16. If you look at the spiritual eye while chanting, your eyesight improves.

There is so much to write . Will make another post with more information.

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6 Apr
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🙏🙏जय माता दी 🙏🙏

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