DRINK THIS!!

If you are lactose intolerant

to reduce the gas, bloating & diarrhea.

Ingredients ๐Ÿ‘‡
For those that don't know, lactose intolerance is the inability to fully digest sugar (lactose) in dairy products.

It is caused by a deficiency of an enzyme in the body called lactase.
As a result, they have diarrhea, gas and bloating after eating or drinking dairy products.

Apart from Cashew milk, other options you have are Soy, Almond, Coconut Milk and other plant based product

If you find this helpful, Show someone that should see this ๐Ÿค—
Fam...our weekly Recipes will be dropping tomorrow ๐Ÿ’ƒ๐Ÿ’ƒ

Stay posted! Or turn on your post notification so you won't miss it โ™ฅ๏ธ

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More from @Tspiceskitchen

9 Apr
Soft & Spicy MEAT BUN Recipe Without Oven!

Make this at Home in 7 simple steps & accurate measurements..

It's easier than you think!

Short Picture thread ๐Ÿ‘‡
#tspicesrecipe ImageImage
These are the ingredients for both the dough and filling

I separated them so you'll understand better.

If you've been following our Recipes, you'll notice that;

the dough ingredients and measurement is the same as the other bread recipe we learnt the other day๐Ÿค— ImageImage
Mix and make your dough as normal...it's easy ๐Ÿ˜

If you want a video tutorial, we have it already on our YouTube...

I'll link a video below ๐Ÿ‘‡ to show you step by step ImageImage
Read 9 tweets
29 Jan
This is how to make a simple BURGER at home with PLANTAIN!

Learn with short & Easy Step by step PICTURE Recipe thread

It will blow your mind!
#tspicesrecipe
I didn't add any measurements cause I want you to freestyle with what you have...

This is just a simple Homemade Burger made with the ingredients i had at home...

So be the master chef of your kitchen too & create magic ๐Ÿคช
To our Venezuelan brothers and sisters screaming this as patacones, which according to google are fried plantain(Green) sandwiches with shredded beef and a bunch of weird Sauces..

Shoutout to ya all๐Ÿ˜Žlet our love for plantain keep us together ๐Ÿค
Read 8 tweets
28 Jan
What's the smallest, cheapest but thoughtful gift you've ever gotten from anyone?? ๐Ÿค”

Mine is this 1k chocolate pizza box someone got me from @dominosng this afternoon...

It's the thoughtfulness for me๐Ÿ˜ญ

really not in the big things...the little things truly matter๐Ÿค—
You honestly don't have to empty your account to impress anybody...

look for the little things here and there & focus on it... like this simple 1k chocolate pizza from @dominosng for instance๐Ÿคช
So How did this pizza taste??๐Ÿ˜‚

I'll describe it as a soft and slightly chewy crust, which obviously would have been made from a freshly tossed dough base & now coated with a generous chocolate spread, and M&Ms!!!
Read 4 tweets
27 Jan
Guys..I created a BURGER Recipe but instead of using Bun, I used PLANTAIN!

Should I share step by step Recipe guide or I should carry my experiment and go๐Ÿฅบ

Yes or No?? ImageImage
Nigerian Food to the world mehn ๐Ÿ™Œ

What can't plantain do๐Ÿ˜‚

Honestly, I think Nigerian Restaurants should adopt this burger style...it's easy to make & out of the ordinary.
yo๐Ÿค˜Venezuelans Trolls...sorry to see how the word 'created' triggered the Cultural Appropriation button

If ya'all are this plantain crazy then you should get the RECIPE BOOK I created

more than 40 incredible Nigerian foods & Plantain ๐Ÿคชwith pictures

paystack.com/pay/t3m8x1tisk
Read 5 tweets
15 Jan
How to make Pure COCONUT OIL at home for beginners!!

Save money & Free yourself from chemicals that some vendors add to this Oil by learning to make yours

In 4 Short & Simple picture Steps:
#tspicesrecipe
We have to start by making the Coconut milk first

If you've been following my previous recipes..You're familiar with this step already ๐Ÿ˜

It's easy...go on..
Hollup! Have you seen our first Plantain Frittata video on YouTube??

You've probably seen the picture side...watch the video side to perfect your skills ๐Ÿ˜

Video is under 4 minutes so it won't take your time...link ๐Ÿ‘‡

Read 4 tweets
6 Jan
The Best & Simplest FRENCH TOAST Recipe for Beginners!

LEARN how to make Bread & Egg that went to Oxford in 10 minutes

With step by step pictures ๐Ÿ‘‡

Your Mai-Shayi no fit do reach this one๐Ÿ˜‚
#tspicesrecipe Image
As you can see, it's just Bread & Good Vibes ๐Ÿ‘Œ Image
Add small milk oo...else the mixture will become too watery.. ImageImage
Read 6 tweets

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