From 17 May, you can travel between New Zealand and the Cook Islands without having to go into managed isolation or self-isolation when you arrive. 
Anyone in New Zealand can travel quarantine-free to the Cook Islands, as long as they meet the eligibility criteria and immigration requirements. New Zealand citizens do not need a visa to travel to the Cook Islands.
Quarantine-free travel between New Zealand and the Cook Islands does not include Australia. If you're in Australia, you must spend 14 full days in New Zealand before you can continue your journey through to the Cook Islands. The same rule applies in the opposite direction.
To travel to the Cook Islands on a quarantine-free flight, you must meet the following criteria:
- you meet immigration requirements
- you need to spend the 14 full days before your date of departure in either New Zealand or the Cook Islands.
- you meet immigration requirements
- you need to spend the 14 full days before your date of departure in either New Zealand or the Cook Islands.
- you have not had a positive COVID-19 test in the 14 days before you depart. If you have, you must have written advice from a health practitioner that you are no longer infectious.
-you are not waiting for the results of a COVID-19 test taken in the past 14 days.
-you are not waiting for the results of a COVID-19 test taken in the past 14 days.
Find out more on our website - covid19.govt.nz/travel-and-the…
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