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Indigo Daya Profile picture
@IndigoDaya
May 15, 2021 • 5 tweets • 4 min read • Read on X
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I’m furious & heartbroken.

Just saw an ‘antistigma’ ad on schizophrenia from @MHReformVic & @VicGovDH.

This is NOT reform.

It’s more of the same dishonest medicalisation theories & false claims that hospitals are great.

I’m in tears.
1/
#ReformFail
@JamesMerlinoMP Drawing of person doing a face palm. Text says REFORM FAIL
In the ad I saw, a person literally says these experiences are ‘biochemical reactions in my brain’.

What?! That’s just not true. The brain chemistry theory is well & truly busted as myth.

How do we have govt ads making these claims? Is anyone doing basic fact checks?

/2 Drawing of person doing a face palm. Text says REFORM FAIL
Then we hear how meds really helped this guy. Hospital was great!

I guess this reform is going to ignore the police violence, rape, solitary confinement, detention, force & trauma reported to the royal commission?

For all of us abused in the psych system, this is cruel.

/3 Drawing of person doing a face palm. Text says REFORM FAIL
Is this reform going to ignore the fact that psych meds are useless &/or harmful for many of us? That the system is not safe?

Seems like it.

This is not being believed
This is gaslighting
This is psychiatry propaganda
This is going to grow stigma
This will cost lives
/4 Drawing of person doing a face palm. Text says REFORM FAIL
On a personal level, I feel shattered.

Why did I bother testifying to the @RCMentalHealth?

Why did I dedicate months to painful, traumatising & unrelenting advisory work?

Why did I let myself feel hope that real change might come this time?
/5

@MHReformVic
@JamesMerlinoMP Drawing of person doing a face palm. Text says REFORM FAIL

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More from @IndigoDaya

Indigo Daya Profile picture
Jan 31
🧵 I dream of a public repository of suicide notes.

1/13 Text from tweet plus black watercolour splatters
As someone who lives with suicide, I’m angry about media guidelines on suicide, produced by the psy industry, that discourage reporting the truth of our deaths & even our own words.

It silences our voices and furthers the injustices that killed us.
/2 Text from tweet plus green watercolour splatters
And I’m angry about how, after we die, the voices of clinicians & families are given more weight in media & coroner’s courts than what we wrote ourselves.

/3 Text from tweet plus green watercolour splatters
Read 13 tweets
Indigo Daya Profile picture
Jan 23, 2023
I got sucked into trying to convince a defensive psychiatrist to change their thinking.

I forgot I'm not interested in that anymore.

My activist tweets are not written for psychiatry. They are for my own hurt spirit & for other victims and survivors of carceral psychiatry.
I used to care about changing the system. I spent 9y as a survivor advocate inside the mental health system, in govt policy, peak bodies, services.

I learned that psychiatrists don't want to listen to those they have oppressed, abused and injured. They don't want to change.
I argued that #NotAllPsychiatrists was a bullshit position, which is true. There are so many parallels between my rapes and how psychiatry treated me.

But I was drawn to thinking about how the catholic church has silenced survivors. Different, and yet... too many ugly parallels.
Read 7 tweets
Indigo Daya Profile picture
Dec 8, 2022
We get told many ignorant, cruel stories about #SelfInjury & why we do it.

I feel like doing a myth-busting thread, with some of the real reasons from my own life.

Understanding *why* is important.

It can give us power to make the choices that are right for us.

1/
#selfharm The word ‘me’ is painted on...
Transforming pain

It’s hard to feel two kinds of different pain at once.

So sometimes, if my emotional pain feels unbearable, I create physical pain—like a kind of alchemy. It still hurts but it’s often more bearable.

This kind of SI can help keep me alive.

2/
Shame & punishment

The worst ongoing impact of child abuse for me is shame. It’s insidious. Sometimes my SI is a response to that, a way of trying to feel like a good person.

This is often hidden, very private SI. Sometimes it makes shame worse, sometimes it helps.

3/
Read 20 tweets
Indigo Daya Profile picture
Aug 19, 2022
Since releasing the Seclusion Report I can’t count how many times I’ve heard of #MentalHealth nurses saying ‘it’s not possible to eliminate seclusion & restraint because of occupational violence’.

I call bullshit on that excuse, and here’s why… 🧵

1/6
The cause of seclusion is not because we’re aggressive towards you.

The cause is *your* violent practice—and the larger violent system you work in.

2/6
Yep sometimes we’re aggressive towards you. That’s because

You
Are
A
Threat

So maybe stop that.

What do I mean by threat? You lock us up, force treatments, impose punitive infantilising rules, ignore & judge us, breach our rights. It’s normal to fight back against that.

3/6
Read 6 tweets
Indigo Daya Profile picture
Jul 22, 2022
For me, the big issue behind the serotonin myth about ‘antidepressants’ is not about whether they’re helpful for some folks.

It’s about a false narrative being so dominant that it has facilitated hiding/ignoring/denying collective injustices that hurt us.
Of course some people find these drugs helpful.

Others find cannabis or heroin or sex or mindfulness or self-injury helpful. If it’s right for you that’s great.

There should be no judgement for any of us surviving as best we can. Shit is hard.

That’s not the point IMO.
The point is that the great serotonin myth has taught us as a society to locate distress inside the broken brains of individuals.

Promoting narratives like ‘sick not weak’.
Read 6 tweets
Indigo Daya Profile picture
Jul 15, 2022
I should not be surprised when powerful institutions deny violence & abuse.

Like the Catholic church & cops, the #MentalHealth sector is a well resourced PR machine that protects itself, not us.

Still, shame on you, @amavictoria.

/1
I should not be surprised when DARVO is employed by abusive institutions like the mental health system:

“Deny, Attack, Reverse Victim & Offender”

These tactics are used by abusers & violent systems the world over.

@amavictoria is victim-blaming survivors.

/2
This is the latest in mental health DARVO politics:

Psych nurses asking who is advocating for them (um, powerful unions w close ties to govt?)

The RANZCP got legislation changes from the RC wound back.

Now the AMA are crying ‘pink elephants’ & ‘poor us’.

Shame on you all.

/4
Read 11 tweets

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