On a personal level, this is the most important podcast I've ever done. @Cameron and I talk with @milesfisher about surviving the loss of siblings, mental health, and of course a bit of crypto. Some thoughts on mental health I'd like to share below:

anchor.fm/blamo-media
Getting a therapist has been the greatest gift I've ever given myself. My only regret is not understanding this was an option sooner.
There is way too much stigma and shame around mental health, especially for men. We are raised to believe vulnerability is weakness. When in fact being vulnerable and asking for help is the greatest strength of all. It makes us better and ultimately saves lives.
Individual therapy/group therapy is for everyone. I wish I knew this earlier. We openly talk about the health of our bodies, but are ashamed to do the same about the health of our minds (the most important part). This shame and secrecy is so much of the problem.
Therapy has helped me become a better version of myself in every part of my life. It's made me better in my personal life and a much better leader in my professional life. And there's no upper bound on improvement. These skills never stop growing if u continue to put in the work.
Below are some books that have profoundly impacted me and helped me on my journey. I've listed them out in the order in which I read them.
I started my journey here:

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma.

Author: Bessel van der Kolk M.D.

amazon.com/Body-Keeps-Sco…
Waking the Tiger: Healing Trauma

Author: Peter Levine

amazon.com/Waking-Tiger-H…
Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives

Author: Pia Mellody

amazon.com/Facing-Codepen…
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

Author: Brené Brown

amazon.com/Gifts-Imperfec…
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness

Author: Peter Levine

amazon.com/Unspoken-Voice…
Looking for a therapist? Check out these resources:
My therapy journey started about 2.5 years ago. As I mentioned above, my only regret is not understanding there was something here for me sooner. Nonetheless, I am grateful to be on my way and humbled by our human capacity to heal, learn, and grow.

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More from @tyler

1 Feb
Robinhood sells your orders to Citadel. This controversial practice is known as "payment for order flow."

Like true scumbags, Citadel actually urged the SEC to ban this in 2004.

"Citadel Group urges the Commission to ban payment for order flow..."

sec.gov/rules/concept/…
"This practice distorts order routing decisions, is anti-competitive, and creates an obvious and substantial conflict of interest between broker-dealers and their customers."
"Broker-dealers accepting payment for order flow have a strong incentive to route orders based on the amount of order flow payments, which benefit these broker-dealers, rather than on the basis of execution quality, which benefits their customers."
Read 9 tweets
31 Dec 19
Today, we stand before the dawn of a new decade. As we look ahead, there is little doubt that the next one — the 2020s — will be ‘the decade of crypto.’
As the sun sets on the last 10 years, which ushered in Bitcoin and crypto as we know it, it is with great pride that we look back on 2019 and with great excitement that we look forward to what’s to come.
It’s been more than four years since we launched the @Gemini Spaceship into the great, beautiful unknown. While our voyage has covered much ground, it is just beginning. While our mission — to empower the individual through crypto — has accomplished much, it is far from over.
Read 11 tweets

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