Having trouble waking up & getting stuff done?
7-Ways to become more productive in the mornings!
Keep reading...👇🏽
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7-Ways to become more productive in the mornings!
Keep reading...👇🏽
//Thread//
Why is it so important to start the morning off right?
Because if you win your morning, it’ll give you the momentum to win the rest of your day!
Dominate the morning & you dominate your day.
Here are 7 tips you can use daily to ensure you kill it every morning ✅
Because if you win your morning, it’ll give you the momentum to win the rest of your day!
Dominate the morning & you dominate your day.
Here are 7 tips you can use daily to ensure you kill it every morning ✅
1. Plan your day the night before
The best way to get something done is to have a plan.
Make a list of all the things you need to get done tomorrow starting with the important things first & less important tasks after.
Failing to plan is basically planning to fail!
The best way to get something done is to have a plan.
Make a list of all the things you need to get done tomorrow starting with the important things first & less important tasks after.
Failing to plan is basically planning to fail!
2. Make sure you’re getting enough sleep
This is so simple yet I feel it still needs to be said...
Always make sure you’re getting enough sleep!
How can you expect to do your best work running on 4 hours of sleep everyday?
Allow your body to sleep at least 6-8 hours!
This is so simple yet I feel it still needs to be said...
Always make sure you’re getting enough sleep!
How can you expect to do your best work running on 4 hours of sleep everyday?
Allow your body to sleep at least 6-8 hours!
3. Start your day with a glass of water
Sounds silly right? Wrong
Many studies have shown that a simple glass of water to start the morning can get your body functioning quicker.
A quick glass in the morning and you’ll be awake & ready to dominate your day!
Sounds silly right? Wrong
Many studies have shown that a simple glass of water to start the morning can get your body functioning quicker.
A quick glass in the morning and you’ll be awake & ready to dominate your day!
4. Get out of bed as soon as you wake up
Admit it, many of us are guilty of reaching for our phones first thing after waking up.
We want to check our notifications and see what we missed!
The problem is, we often get stuck to our phones and end up staying in bed for hours!
Admit it, many of us are guilty of reaching for our phones first thing after waking up.
We want to check our notifications and see what we missed!
The problem is, we often get stuck to our phones and end up staying in bed for hours!
Instead, jump up out of bed and get cleaned up first!
Imagine how much extra time you could have in the mornings if you didn’t stay in bed for hours scrolling through your phone?
Imagine how much extra time you could have in the mornings if you didn’t stay in bed for hours scrolling through your phone?
5. Meditate
Meditation is one of the most effective techniques you can use to conquer your mornings.
We’re often in such a rush in the morning & our minds are filled with so many thoughts.
Meditation allows you to navigate through these thoughts & achieve a peace of mind.
Meditation is one of the most effective techniques you can use to conquer your mornings.
We’re often in such a rush in the morning & our minds are filled with so many thoughts.
Meditation allows you to navigate through these thoughts & achieve a peace of mind.
6. Listen to something positive
Studies have shown that affirmations & positive self-talk can drastically boost an individuals mood & mindset.
You can either do this while you meditate or when you have some free time like on the way to work.
Start your day with positivity.
Studies have shown that affirmations & positive self-talk can drastically boost an individuals mood & mindset.
You can either do this while you meditate or when you have some free time like on the way to work.
Start your day with positivity.
7. Start your day with gratitude
It’s too easy to get caught up in all the negative things happening everyday, especially with the media.
Make it a practice to be thankful for at least 3 things every time you wake up
Always be grateful for what you have before asking for more.
It’s too easy to get caught up in all the negative things happening everyday, especially with the media.
Make it a practice to be thankful for at least 3 things every time you wake up
Always be grateful for what you have before asking for more.
My favourite way to start the day is with earned money!
Learn how I make money in my sleep from Twitter👇🏽
gum.co/ZFKSQ?offer_co…
Learn how I make money in my sleep from Twitter👇🏽
gum.co/ZFKSQ?offer_co…
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