In my years as a family therapist, 1 approach worked consistently to get angry and defiant little kids to be loving and obedient:

10-minute sessions EVERY DAY with each child where the parent just asked questions, paid attention, and showed them love.

Stopped so many behaviors.
Some played Go-Fish, some colored pictures, just just sat together. No screens. 10, literally timed on a countdown clock they could both see. Questions and questions with no advice or directions or scolding. Just interviewing with interest as if the parent cared about their child
10 minutes a day with each child turned things around even for families with older kids who were starting to use physical violence against adults to express their anger.

Being treated like they were loved changed their entire behavior pattern. Imagine that.
If you want your kids to listen to you, they have to feel loved and they need to know you’re interested in them. That gives them something to lose if they act badly. Kids naturally want to please their parents but many feel like it’s impossible so they go the opposite way.
Give your kids love and be interested in them and suddenly they’ve got something to lose if they act badly. You don’t have to ground them or scream at them or spank them. Defiant kids will use those punishments as fuel.

But your disappointment is way more powerful, if attached.
It all comes back to attachment. If your kids feel unworthy of your love and believe you don’t even like them, they won’t listen. They have a vested interest in forcing you to give them attention instead. And they’ll convince themselves they don’t need your love.
Give your kids clear love and focused attention. Develop their attachment to you. Natural processes will kick in and they will fear losing their connection to you. So they’ll fear displeasing you. That becomes enough.

Then you love them unconditionally, but attention is earned.
Attention becomes their currency. And if they can get that attention for good behavior, they’ll do it.

But you have to make yourself pay attention to good behavior.
You get out of your relationship with your kids what you invest in it. So invest smarter. Pay more attention.
Paying attention to your kids improves their mental health.

If you want to give them a healthy future:
✅Put your phone down
✅Make eye contact
✅Ask questions
✅And listen with interest

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More from @AdamLaneSmith

Jan 18
The wife is getting worse. She's been unreasonable for years, but now she's plain mean.

Her husbands wants to make things better. But he can't get past her spiky armor. And he gets blamed for everything.

What can he do to turn this around?

Here's what works: 🧵
This awful dynamic is confusing for most men. They just want a loving relationship, and they try every tactic they can think of, but nothing works. She just gets WORSE.

I've seen this problem thousands of times in my 15 years of experience working with couples.

The cause is...
Huge incompatibility that was never detected (but CAN be corrected, sometimes).

When they got together, he was usually insecure. Anxious, nice guy, people pleasing. He wanted to make her happy.

She was anxious but controlling. Not too bad, just a bit.

But through the years...
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Jan 10
Emotional intimacy isn’t just for women—it’s crucial for men too. But many men struggle to engage in emotional discussions because they feel overwhelmed, confused, or unsure of what’s expected.

Ladies, here’s how to meet his needs while fostering connection for both of you. 🧵👇
Men are often taught to avoid emotions or “deal with it alone.” But emotional intimacy plays a key role in his well-being. It helps regulate his nervous system, improves his focus at work, boosts his sex drive, and strengthens the relationship. Let’s break it down. 👇
Why emotional intimacy matters for men:

It lowers stress and cortisol levels, making him calm and focused.
It improves sleep, mood, and overall productivity.
It allows him to process challenges with your support, leading to better solutions.

Emotional connection benefits both.
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Jan 2
Your wife’s low sexual desire is frustrating. You’ve tried everything—flowers, gifts, vacations—but nothing works.

Here’s the truth: it’s not about romance or material gestures. It’s about emotional connection.

Let’s dive into what that means and how to rescue her libido. 🧵👇
For most women, desire isn’t just physical—it’s emotional. When she feels safe, understood, and connected to you, her libido increases naturally. No amount of fancy dinners can replace the emotional intimacy she craves. But this works like 🔥

Let me explain why this works. 👇
Women’s desire is linked to oxytocin, the bonding hormone. Oxytocin rises when she feels loved, supported, and emotionally connected.

Oxytocin = Libido

The stronger her bond with you, the more likely she is to feel desire. Emotional intimacy is the key to unlocking this.
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Jan 1
Husbands crave peace. Wives crave safety.

At first glance, these needs seem different—but they’re connected. When a husband feels peace, he naturally creates safety. When a wife feels safe, she naturally brings peace.

Let’s explore how to meet both needs. 🧵👇
For husbands, peace means respect, calm communication, and a sense that their efforts are valued.

For wives, safety means emotional security, consistency, and trust.

Both needs stem from a shared foundation: working together as a team. Here's how to do that in a few steps:
Step 1: Recognize the cycle of peace and safety.
When a husband feels disrespected, he withdraws. When a wife feels emotionally unsafe, she becomes critical. Breaking this cycle starts by meeting each other halfway. Both of you need to lead with empathy.
Read 13 tweets
Dec 31, 2024
Husbands want peace. Wives want safety.

On the surface, these needs seem different, but they stem from the same root: trust. When trust is strong, peace and safety grow naturally.

Here's how to meet both needs and create a passionate, fulfilling marriage. 🧵👇
For men, peace means calm, respect, and a lack of chaos. They want to come home to a partner who values their efforts, communicates clearly, and works with them—not against them.

Peace isn’t passivity, it’s teamwork.
For women, safety means emotional and physical security. They need to feel heard, cherished, and supported—like their partner has their back no matter what.

Safety isn’t control, it’s trust in your partner’s commitment and care.
Read 20 tweets
Dec 30, 2024
Ladies - Does your marriage feel cold? Like you’re just roommates, or stuck in a cycle of grumpiness?

Most husbands in cold marriages report two things are missing: respect and desire from their wife. When he feels those are missing, he shuts down.

Let’s break that cycle. 🧵👇
Men thrive on respect—it’s not just a nice bonus, it’s ESSENTIAL. When they feel respected, they open up emotionally, become more affectionate, and invest more in the relationship. And your respect and desire go hand in hand.

Here’s how to show both. 👇
What respect looks like to men:

Valuing his efforts, even when they’re small.
Speaking to him with kindness, not sarcasm.
Showing trust in his decisions or expertise.
Acknowledging his role in the relationship.

Respect is the foundation of connection for men.
Read 11 tweets

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