In my years as a family therapist, 1 approach worked consistently to get angry and defiant little kids to be loving and obedient:

10-minute sessions EVERY DAY with each child where the parent just asked questions, paid attention, and showed them love.

Stopped so many behaviors.
Some played Go-Fish, some colored pictures, just just sat together. No screens. 10, literally timed on a countdown clock they could both see. Questions and questions with no advice or directions or scolding. Just interviewing with interest as if the parent cared about their child
10 minutes a day with each child turned things around even for families with older kids who were starting to use physical violence against adults to express their anger.

Being treated like they were loved changed their entire behavior pattern. Imagine that.
If you want your kids to listen to you, they have to feel loved and they need to know you’re interested in them. That gives them something to lose if they act badly. Kids naturally want to please their parents but many feel like it’s impossible so they go the opposite way.
Give your kids love and be interested in them and suddenly they’ve got something to lose if they act badly. You don’t have to ground them or scream at them or spank them. Defiant kids will use those punishments as fuel.

But your disappointment is way more powerful, if attached.
It all comes back to attachment. If your kids feel unworthy of your love and believe you don’t even like them, they won’t listen. They have a vested interest in forcing you to give them attention instead. And they’ll convince themselves they don’t need your love.
Give your kids clear love and focused attention. Develop their attachment to you. Natural processes will kick in and they will fear losing their connection to you. So they’ll fear displeasing you. That becomes enough.

Then you love them unconditionally, but attention is earned.
Attention becomes their currency. And if they can get that attention for good behavior, they’ll do it.

But you have to make yourself pay attention to good behavior.
You get out of your relationship with your kids what you invest in it. So invest smarter. Pay more attention.
Paying attention to your kids improves their mental health.

If you want to give them a healthy future:
✅Put your phone down
✅Make eye contact
✅Ask questions
✅And listen with interest

• • •

Missing some Tweet in this thread? You can try to force a refresh
 

Keep Current with Adam Lane Smith | The Attachment Specialist

Adam Lane Smith | The Attachment Specialist Profile picture

Stay in touch and get notified when new unrolls are available from this author!

Read all threads

This Thread may be Removed Anytime!

PDF

Twitter may remove this content at anytime! Save it as PDF for later use!

Try unrolling a thread yourself!

how to unroll video
  1. Follow @ThreadReaderApp to mention us!

  2. From a Twitter thread mention us with a keyword "unroll"
@threadreaderapp unroll

Practice here first or read more on our help page!

More from @AdamLaneSmith

Nov 24
When your wife pulls away, you feel it. She’s distant. Cold. Barely looks at you. She avoids your touch like it’s painful.

You may think she doesn’t desire you anymore. But that’s not what’s happening.

Here's the real truth and what to do about it:🧵
What you’re seeing isn’t rejection. It’s self-protection.

When a woman feels unseen, unheard, or emotionally unsafe, her nervous system shuts down the part that wants closeness.

She’s not choosing to turn cold—her body is saying, “I can’t risk getting hurt again.”
Here’s what it looks like from her side:
She feels alone in the relationship.
Every gives, organizes, and carries the invisible load.
And when she needs comfort, she’s met with logic or distance.

So she stops reaching out. Then you stop trying. And silence replaces connection.
Read 8 tweets
Sep 22
Most men have absolutely no idea how to talk to their wife.

She says, “Talk to me!”
He thinks, “What am I supposed to say?”

The problem isn’t that men don’t want to share—it’s that they don’t know how much detail she actually needs. So let's make this easy for both sides:🧵
Men often give the short version:
“How was work?” → “Fine.”
“What did you do today?” → “Not much.”

It feels efficient. To him, the facts are covered. But to her, it feels cold, like he’s shutting her out.
Here’s the secret: women aren’t looking for bullet points. They’re looking for context. Details. Color.

The little things that make them feel like they were with you in your day.
Read 8 tweets
Sep 20
You know this feeling?
“Do they really love me?”
“Why didn’t they text back yet?”
“Did I say something wrong?”
“Are they leaving me?”

Anxious attachment is brutal. It makes you second-guess every word, every silence, every look.
Here's why this happens:🧵
At its core, anxious attachment is fear.
Fear of abandonment. Fear of rejection. Fear of not being enough.
And it doesn’t just show up in love—it creeps into friendships, work, even how you see yourself.
So why does this happen?
It usually starts in childhood.
If love was inconsistent…
If safety wasn’t reliable…
If connection felt fragile…
Your nervous system learned: stay hyper-alert or risk being left behind.
Read 7 tweets
Sep 9
Most men avoid being upfront in dating. They think:
“If I say I want marriage, I’ll look desperate.”
“If I talk about kids, she’ll run.”
“If I’m serious, I’ll kill the vibe.”

That fear is why you keep wasting time with women who were never wife material. Here's what to do:🧵
Healthy women aren’t looking for endless hookups. They want direction. They want clarity.

When you dodge the hard questions, you look like every other guy chasing casual.

When you state your intent, you stand out as a man who knows where he’s going.
Here’s the problem: Most men play it cool, keep things vague, and hope she figures out what he wants.

But if you can’t say it clearly, she assumes you’re not serious—and she’s right to.
Read 7 tweets
Sep 3
Most people stumble through dating blind. The 3-Date Method fixes this by giving you a roadmap.

Here’s exactly what to do—and even what to SAY—on each of the 3 dates to discover if you’re truly compatible. 🧵
Date 1: Direction
This isn’t “What’s your favorite color?”
This is: “Where are you going in life?”

Script to start:
“I know this might feel early, but I’m looking for someone who wants marriage and family down the line. What about you?”

Direct. Clear. No time wasted.
Why this matters: If your goals don’t line up—kids, marriage, faith, lifestyle—no amount of chemistry will fix it later.

Better to find out NOW than after years of investment.
Read 11 tweets
Aug 29
The most damaging behaviors in romantic relationships aren’t always dramatic abuse. They’re the almost normal patterns that slowly poison love.

Let’s talk about the silent killers of relationships—on both sides, what men and women do to each other. 🧵
What some men do that destroys love:
– Withdrawing into silence instead of engaging
– Dismissing her emotions as “crazy” or “dramatic”
– Using logic as a weapon to avoid intimacy
– Giving only provision but withholding presence

This teaches her she’s alone in the relationship.
What some women do that destroys love:
– Criticizing instead of appreciating
– Withholding affection until her needs are met
– Overusing labels like “gaslighting” or “controlling” to win fights
– Acting as the moral superior instead of a partner

This tells him he’s incompetent.
Read 6 tweets

Did Thread Reader help you today?

Support us! We are indie developers!


This site is made by just two indie developers on a laptop doing marketing, support and development! Read more about the story.

Become a Premium Member ($3/month or $30/year) and get exclusive features!

Become Premium

Don't want to be a Premium member but still want to support us?

Make a small donation by buying us coffee ($5) or help with server cost ($10)

Donate via Paypal

Or Donate anonymously using crypto!

Ethereum

0xfe58350B80634f60Fa6Dc149a72b4DFbc17D341E copy

Bitcoin

3ATGMxNzCUFzxpMCHL5sWSt4DVtS8UqXpi copy

Thank you for your support!

Follow Us!

:(