Lazarus Long Profile picture
Aug 11, 2021 29 tweets 14 min read Read on X
A mega thread on the ultimate DIY air filter known as the Corsi/Rosenthal Box (@CorsIAQ/ @JimRosenthal4).

Take it into work. Donate a couple to your school classroom if they'll let you.

Illustrations beautifully done by @ughberta, discovered through @kprather88.

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But my little angels don't transmit CoVid!?

They have ACE2 receptors, which SARS-COV-2 targets.

They get it and transmit it.

And those little bodies have a thermal plume wafting CoVid up to you.

. link.springer.com/article/10.100…
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Always a typo, no matter how many times you go over it....

Sorry - @Poppendieck has a great FAQ here - used up above!



Another classic FAQ is one maintained by about 10 aerosol scientists.


poppendieck.com/IAQ/COVID19%20…
tinyurl.com/FAQ-aerosols
Above...about 40,000 tweets ago, you mentioned 5 microns...and seemed excited about it. Why?

Respiratory aerosols (emitted when we breathe, talk, laugh, yell, sing, cough, sneeze) carry SARS-COV-2.

And 85% of them are 5 microns or smaller.

Used for Bacon. Gets it's very own tweet. Mmmmm. Bacon....

Pulling this up into the thread for optimum visibility.

Thank you, David!

(A great follow!)
Your lungs will thank you!

Next tweet...this is the hand sanitizer for the lungs you've always needed. Just without that bad smell...

This spacing is really excellent.

The one thing I would change, based on @Poppendieck's recommendation is to flip the box to be pointed up.

So any dried respiratory aerosols (carrying SC2) on the ground are not lifted off the ground (re-aerosolized).


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Would these help in a hospital with already great ventilation?
(H/T
)

Yes.

Preprint, but Dr. Marr is serious money:



Great discussion of why they still help in such already great ventilation:


And that tweet author is the lead on this study showing basically the same:


Same study, but a great tweetorial, too.

Ontario, Canada bringing in 20,000 portable air cleaners.
Someone asked how to dispose of the filters.

Put on your N100 elastomeric respirator (more comfortable than N95).



Carefully, pick up the Corsi box and gently take it outside.

Since you used painter tape, gently peel it back to get the fan off.
Separate the filters and gently place in a garbage bag. Do not shove them in as might have virus in them and don't want the garbage bag blowing the virus back on you.

Tie the bag tight. Toss into garbage.

Make new box!

Why not spray disinfectant on it?

Because by the
time the garbage bag degrades the virus will have been activated...

nejm.org/doi/full/10.10…
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Corsi/Rosenthal Thread Update:

Some folks, (mostly teachers) cannot bring in an air cleaner. But can bring in a fan.

Here's a fan that has a filter built into it! So, a stealth air cleaner.

"Lasko FF305 Air Flex 2-in-1 20-inch Box Fan and Air Purifier in One with MERV10 Image
Air Purifying Filter"

Won't be as good - but something is better than nothing!



H/T @kprather88 for this. She is NOT endorsing it - I am just thanking her for the knowledge of its existence, and I am the one suggesting it would make a great stealth one.walmart.com/ip/Lasko-FF305…
The filters here: are 13-A - so I would buy one and swap out the MERV 10 that it comes with.



No affiliation, just these are hard to find.
@Al_pha_Q2 @CorsIAQ @JimRosenthal4 @ughberta @kprather88 @CathNoakes might require slower air to do its job. Not as familiar with that tech, so happy to stand corrected if wrong.
@Debbie_Winslow_ @ManTh1ng @tafkak @CorsIAQ @JimRosenthal4 @ughberta @kprather88 @DavidElfstrom But ...I am NOT the expert here, so if any of the actual experts could "like" the above tweet, or otherwise correct my ruminations, I'd be most appreciative :). .
@Karthik07720496 @CorsIAQ @JimRosenthal4 @ughberta @kprather88 improved by implementation of 2 portable air cleaners.

Dr. Schofield's excellent study here - with an explanation of why:


And yes, it will reduce virus transmission by removing the respiratory aerosols that carry SARS-COV-2.

&

@dgurdasani1 @laineydoyle @DavidElfstrom @fischelfe @CorsIAQ @JimRosenthal4 @ughberta @kprather88 @CathNoakes @Poppendieck But round fans are addressed here with some examples:


Overall FAQ here - includes all build instructions for 5/4/2/1 filter versions. (Actually working on finishing up the 5 version).

cleanaircrew.org/boxfanfilterfa…
cleanaircrew.org/boxfanfilterfaq
Mega Corsi/Rosenthal Box Thread Update:

David Elfstrom has done a fantastic triangle filter build with estimated CADR.


It, along with everything else, is now in the FAQ:


One of the FAQ's is the Gallery - check it out!
cleanaircrew.org/boxfanfilterfa…
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Mega Corsi/Rosenthal Box Thread Update - Adding the Baskett Box (3 filter build).

Wow! An update to the Mega Corsi/Rosenthal Box Thread that kind of went a little viral.

Here's a fan that has a filter built into it! So, a stealth air cleaner.

"Lasko FF305 Air Flex 2-in-1 20-inch Box Fan and Air Purifier in One with MERV10."

Next tweet - a surprisingly Image

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More from @LazarusLong13

Oct 8
#CovidAwareSoReducingDentalVisits - less mouth open = less 'vid risk.

I am a GREAT flosser. My family thought we had genetic gum disease.

Below we can see rubber stick on the left, floss on the right, and a InterDental Brush (IDB) in the middle.

See the problem?
/1 Image
A couple more example pics on why I am sick to my stomach thinking of all that money wasted.

We THOUGHT we had great dentists. Not a single one mentioned IDBs, and how the bristles allow all interdental spaces to be reached.

And it gets better!

/2 Image
Image
IDBs actually reach down in between the gum and teeth - 2-3 mm. Floss? Only 1-2 mm.

As plaque grows down into and touches your gums, that's what causes them to get inflamed - and begin to retreat (very simplified).

If you brush that space? Problem solved.

/3 Floss, Interdental Brushes, and Waterpics Use all of them - floss works great for those narrow spaces.  Interdental Brushes (IDB) work great in larger spaces.  Waterpics work great immediately after eating, as you want to wait for an hour eating acidic/sweet just like regular brushing.  It is a mistake to NOT IDB.  Multiple studies indicate IDB is good, including this RCT where IDB was better than flossing (free version - great how to brush) - with people with chronic periodontitis.  Students found IDB to be better.  But IDB is better than rubber picks is better than floss.  IDB way better ...
Read 21 tweets
Oct 7
Covid Aware Teeth

The Calcium Lactate Rinse. Cheap, super easy to do - and it really enhances your fluoride uptake to re-enamel your enamel.

It's just not very well known, despite being very well supported within studies - and very cheap.

Mix 1/8 tsp with 1 oz water. Shake
thoroughly, till the granules disappear. Takes a few or 20 shakes, then just wait. Rinse for 1 minute. Spit out.

Immediately brush with fluoride or fluoride rinse.

There might be a better powder
amazon.com/dp/B0DHXX9LYC?…

1/8 tsp
amazon.com/dp/B0D5LH3K1H?…

pmc.ncbi.nlm.nih.gov/articles/PMC38… Image
I use the same 1 oz shaker as my stannous fluoride rinse comes in.

(That fluoride rinse was $4 cheaper at my dentist than this $24.

My Prevident 5000 ppm actually did not need a prescription - if bought from my dentist, as a couple of side notes.)

amazon.com/3M-ESPE-PerioM…
Read 8 tweets
Sep 18
.On the one hand, we have study after study showing 36% or so rate of LongCovid.

On the other, we have the WHO saying the rate of LongCovid is only 6%.

I got curious. What drugs are the WHO smoking - and can I get some?

🧵. Image
My 36% comes from the latest massive meta:
eatg.org/hiv-news/more-…

But what about that 6%?

Turns out it's this old chestnut from 2022.

And there are such major players on it...so many I can't even screenshot them all.

But I fear no title - and neither

jamanetwork.com/journals/jama/… Image
will you.

The problem with this 6%? There are 200+ symptoms in the LongCovid symptoms constellation.

This study focuses on three clusters.

Which is incredibly vague, which is normal for the WHO.

So, after digging through the f***ing supplement, there are a few symptoms Image
Read 10 tweets
Sep 7
COVID is as transmissible as measles?!

"BUT, BUT, measles can infect up to 90% of people they are in contact with!"

So can COVID.

Time to wake up. The lecturer tried to promote sales of a flax oil product, and many elderly people were lured to attend by the promise of free eggs, Xinhua News Agency reported.  He gave three lectures on Jan 10 and 11 in a Tonghua classroom while not wearing a mask, with each lecture lasting about 2.5 hours. A total of 97 people, most of them retirees, attended the lectures in a classroom whose doors and windows were closed, the China CDC report said. The lecturer went to a pharmacy at noon on Jan 10 due to muscle pain and other symptoms, indicating he was likely at an early stage of the disease then, it ...
So, some will be pushing back - always welcome, albeit this is anticipated.

Rnaught is just an estimate.

The famous measles 12-18 is shown below.

But the R0 of 6-8 has the most estimates.

Free
sci-hub.se/https://doi.or…

Pay
sciencedirect.com/science/articl… Image
Read 8 tweets
Sep 6
Remember THAT scene from Outbreak with Dustin Hoffman - "It's Airborne." ?

SARS-COV-2 is airborne via HVAC. Just like TB is - but it is way more contagious.

Still no panic, right? We know how to be safe.

Motel 6, or AirBNB - no shared HVAC, is best.

But HOW do we know?

🧵
A recent study in South Africa used Syrian Hamsters to duplicate the study that finally convinced everyone that TB was airborne.

The TB study is interesting because the military vets in VA hospitals were getting infected disproportionately.

So, they used HVAC ducting to In 1956, tuberculosis was a major global killer, and it disproportionately affected military veterans hospitalized in the Veterans Administration hospital system. Then, as now with COVID-19, epidemiologists held that tuberculosis and other respiratory diseases were spread by large infected droplets through person-to-person contact or contaminated surfaces. But Richard L. Riley, an expert on lung physiology at the then Johns Hopkins School of Hygiene and Public Health, and his mentor, William F. Wells, had identified another possible mode of transmission.
connect a 6 room TB ward to 150 guinea pigs.

Of those 150, only 3 PER MONTH got infected.

Illustrating that TRANSMISSIBILITY is just a CLUE to if something is airborne.

Dr. Riley went on to patent UVC tech, and develop the Wells-Riley equation which is so important in airborne Atop the Baltimore VA Hospital, they constructed an air-tight closed ventilation system that connected a six-room tuberculosis ward to an exposure chamber with 150 guinea pigs. (Among rodent animal models, only guinea pigs could cough and sneeze, making them ideal for studying how respiratory diseases spread.) The guinea pigs were exposed to the infected air over a four-year period. A second group of 150 guinea pigs acted as controls: their air ducts were irradiated with UV-C lamps to kill TB bacilli.
In the test group, an average of three guinea pigs per month contracted TB, while no controls were infected. The experiment not only proved the airborne disease transmission of tuberculosis for the first time, but also quantified how many TB infections could be expected to result from exposure to a given number of patients over a defined interval.
The insights from the Baltimore VA Hospital studies were later used to develop the Wells-Riley equation, which quantifies infection risk and informs strategies to ensure staff and patient safety in contagious clinical environments. The model can also calculate the risks of transmission for airborne infections on planes and trains, in prisons, and in other public and institutional spaces.  As chair of the Department of Environmental Medicine from 1960 to 1977, Riley warned that the danger of infection from airborne diseases was increasing as people spent more time indoors and air conditionin...
Read 8 tweets
Sep 1
Plaque, Stephan's Curve (Imperative) mixed with breakfasts that you can brush immediately after.

It's actually best if you brush immediately up on waking up. This gets the overnight plaque.

It starts forming 4-6 hours after you sleep - your saliva is 20 millititers/hr Dental Plaque on the bristles of a used toothbrush.  Yep, that came out of your mouth.
- during the day. At night? Just 3-6 ml.

Saliva washes away the bacteria, it contains bicarbonate, phosphate, and protein buffers that neutralize the acids being pooped out by the bacteria.

It also has the below ingredients. Who knew saliva was so cool?!

Or plaque? Antimicrobial Components  Lysozyme: breaks down bacterial cell walls.  Lactoferrin: binds iron, starving bacteria.  Peroxidases: inhibit bacterial metabolism.  Immunoglobulin A (IgA): prevents bacterial adhesion to teeth.
Plauque forming bacteria.
By brushing first thing, fluoridating, and then waiting a 1/2 hour before eating, you just prepped your teeth for their Acid Trip through the day.

Like if you like salsa on your breakfast burrito like I do.

But what is a good breakfast if you have NO TIME to wait for the 60 tripping the light fantastic.
Read 35 tweets

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