Itโs the little things you do that make you a better person.
When it comes to improving your life, you donโt have to make sudden massive changes.
All you need to do is make little changes here and there and youโll see how your level of happiness changes.
Here are 10 tiny habits that are so small and simple that you can implement them immediately:
1. Read
Reading will turn you into a better thinker.
You donโt have the time?
It doesnโt need to be 4 hours a day! Make it 60 or 30 mins every day.
You will enjoy and increase it after some time.
2. Set your alarm half an hour earlier
Itโs a good hack that gives you some extra time in the morning for exercise, reading or even having a full breakfast.
You will have more time to get done all you need to do before leaving the house and saves you from being always late.
3. Have a โto-do listโ
A list always helps!
It improves your memory, increases productivity, and helps with motivation.
Remember:
โข Have more than one list
โข Keep your list up to date
โข Prioritize the tasks
4. Be careful about your food
Know what is healthy and whatโs not.
Take some time to find your healthy desired foods.
Itโs important that you enjoy eating them unless you wonโt continue this style of eating.
5. Move
We donโt move enough!
Always working and sitting and drivingโฆ
A healthy body allows you:
โข Get more done
โข Be happier
โข Sleep better
โข Reduce stress
Take a walk, stretch on a regular basis, even hit the gym. Why not?
6. Start a side hustle
Why?
โข Youโll Learn New Skills
โข Youโll Meet New People
โข Youโll have additional income
โข You Can Diversify Your Income
Almost everyone has a side hustle now!
โItโs more important to grow your income than cut your expenses." Robert Kiyosaki
7. Sleep better
A lack of sleep at night can make you cranky the next day.
If you sleep well, you wake up feeling rested. Which helps your energy levels soar and lifeโs little challenges wonโt annoy you as much. If not annoyed and angry, youโre happy.
8. Ask more questions
We learn about life through questions and the more we ask, the better answers we get.
Critical thinking is your only shelter in this world of false information.
And critical thinking has to be based on going to the fundamental ideas, to the mental models.
Start reading 100 mental models
With the help of books, cards, maps, quotes, audiobook,... it will internalize mental models in your head in a way that you will use them automatically
โข Reduces stress
โข Improves your mood
โข Strengthens your immune system
Even showing a fake smile has positive effects!
10. Save
Always save a portion of your income.
Saving is not about how much. Itโs about how often.
Save on the small things. They will turn into big lumps of cash in time. Especially if you invest that extra cash.
"Successful people are simply those with successful habits."
And it's the small habits;
How you spend your morning,
How you talk to yourself,
How you read and watch,
How you spend your daily energy, that will change your life.
If you've read this and decided to turn your bad habits into good ones, this 90-day self-improvement program can help you:
10 Psychological Methods Every Investor Needs to Know
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Cryptocurrencies have gained huge popularity among people around the world.
But in spite of their popularity and undeniable charm, thereโs still not enough knowledge about them among individuals.
First of all, if you're interested in crypto investment but haven't started yet:
Here's a complete guide you can have access to anything that matters about this new generation of currencies with straightforward definitions and tips:
โI am dying, Maximus. When a man sees his end, he wants to know there was some purpose to his life. How will the world speak my name in years to come? Will I be known as the philosopher? The warrior? The tyrant? Or will I be the emperor who gave Rome back her true self?โ
It was a cut from Ridley Scottโs 2000 epic historical film โGladiatorโ
The old man is Marcus Aurelius, Roman emperor (161 to 180 AD) and a philosopher.
He was the last of the rulers known as the โFive Good Emperorsโ, and the last emperor of the golden age of the Roman empire.