“If you dwell with a lame man, you will learn how to limp.” It’s a pretty observable truth. We become like the people we spend the most time with. That’s why we have to be so careful about the influences we allow into our life.
📝 Is this in my Control?
What is in our control is primarily our thoughts, emotions, desires, choices, and actions (or at least certain aspects of them), and that everything else strictly speaking lies outside of our control - is consistent.
5 Journaling Ideas for Self-Improvement by [Jack Cao]
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Journaling has been endorsed by top performers from all fields: from the stoic sage emperor of Rome, Marcus Aurelius, to the Benjamin Franklin or the modern Tony Robbins. They have stacks and stacks of paper written with their thoughts and observations throughout their life.
Journaling helps you become a better thinker, a more productive result-maker and generally a happier person. If you have already understood how to start a journal, this article will give you 5 journaling ideas to: