Drugs versus diets: Here’s some data to support my assertion that rapamycin as a pharmacological intervention for healthy aging is likely to have a better side effect profile than dietary interventions /1
Consider a hypothetical clinical trial of caloric restriction or intermittent fasting. Nearly every participant will experience multiple of the following adverse events: dyspepsia (hunger), headache, dizziness, fatigue, insomnia, poor thermoregulation, … /2
… loss of libido , constipation, diarrhea, nausea, dehydration, irritability, hypoglycemia, halitosis, dysmenorrhea … These are all well-known side effects of fasting. It seems very likely the true AE rate will approach 100% in the CR/IF group /3
The most common side effect in the Mannick 2014 study from 5 mg/wk rapalog (everolimus) was diarrhea in 7.5% of participants. The overall AE rate in this group was 37.7% compared to 20% in the placebo group. No severe AEs in the 5mg/wk group
In the CALERIE study, dysmenorrhea (severe and frequent menstrual cramps) was experienced by >21% of the CR group. The incidence of nervous system, musculoskeletal, and reproductive system disorders was significantly higher than placebo
From a purely objective standpoint, the adverse event profile of caloric restriction or intermittent fasting seems likely to be worse than the adverse event profile of rapamycin/rapalogs in this dose range /6
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Genuinely surprised at the response this Tweet is getting and how many folks were unaware of the data showing caloric restriction is not universally beneficial. Many people assume these diet interventions have no risk, which is obviously false /1
I’m not trying to bash caloric restriction/intermittent fasting/time restricted feeding. The science is important, and I think many people obtain health benefits. Although those who would probably benefit most are least likely to actually practice them IMO /2
I would suggest that the risk profile for diet interventions is significantly higher than commonly appreciated, including adverse psychological effects. The impact of individual genetic and environmental context is not understood /3
A few days ago I chose to call out a misleading Tweet by my friend and colleague @lamminglab that appears to endorse a flawed interpretation of a new study testing the effects of rapamycin on bone in young mice:
IMO, one reason for being on Twitter as an expert in #geroscience is to try to prevent misconceptions and misinterpretations that have the potential to damage the field. This appears to me as a classic example of how misinterpretation can potentially do great harm
/2
The study in question used very young mice that are still growing to test the effects of rapamycin on bone. They found that the mice receiving rapamycin had lower bone density. Importantly, no evidence for lower bone quality or bone frailty, but that was not discussed.
/3
Nic Austriaco and @BKennedy_aging were studying aging in yeast and identified a lifespan extending mutation in a protein called Sir4 (not a sirtuin) that physically interacts with Sir2 at telomeres. /2
They didn't know exactly how it worked but knew it affected distribution of Sir4 from telomeres to the nucleolus and that this mutation delayed degradation of the nucleolus with age