Thread by @ThinckFinck

Recurring topics in our “Ask an ADHD Coach” events so far:

What are ADHD Executive Functions?

Q’s related to Hyperfocus & Post-Hyperfocus Burnout.

Non-medication ADHD mgmt/treatment options.

Newly dx’d looking for resources & pro support.

ADHD & Cannabis
1/

Most referenced resources:

1. Book: “Your Brain’s Not Broken”

2. @ARTofADHD & @ThinckFinck’s ADHD & Emotions series

2. @genomind’s Genetic Mental Health Map +Psych +Nutritionist

3. @ADHDcoaches’ Find Your Coach tool

4. ADHD Community (@ADHDHive, @ADHDsurprise, & @ARTofADHD)

Links to things mentioned in the previous tweet.

1) BOOK:
Your Brain’s Not Broken: Strategies for Navigating Your Emotions & Life with ADHD"
by Tamara Rosier, PhD

This is basically an Adult ADHD Handbook.

By far, THE best book on the market for this!

amazon.com/Your-Brains-No…

2) @ARTofADHD & @ThinckFinck’s 3-Part ADHD & Emotions Series

Kicks off this Saturday on Oct 9 @ 1pm Easter Time.

You can join the ART of ADHD Community for $10 here:
artofadhd.fyi/JoinFor10USD/

Then upgrade your membership for free for the first month + a lifetime discount

Or…

… if you’re not interested in:
•Several hundred dollars worth of highly practical, easy-to-use ADHD strategies & tools for free, plus
•An Adult ADHD community of folks who get you +high value ADHD resources +way more

You can still get a great deal here
on.zoom.us/h/ThinckFinck

3) @genomind’s Genetic Mental Health Map

NOTE: GenoMind recently dropped their price on this by nearly 60% - WELL worth the price1

I get ZERO benefit from sharing this info.
The results + consultation led to transformative impacts for me.
So I’m a fan.
genomind.com

4) @ADHDcoaches’ “Find Your Coach” tool.

If you’re looking for an ADHD Coach, this is the largest directory of ADHD Coaches that currently exists.

It allows you to filter by specialties, location, and more.

ACO has a lot of other resources as well.
adhdcoaches.org/find-your-coach

5) ADHD Communities

@ADHDHive — It’s no secret that I’m a HUGE fan of this global community.
FREE TO JOIN.
Primarily runs on @discord.
Created by ADHD people, run by ADHD people, for ADHD people.
And they offer a LOT.
adhdhive.com

5) ADHD Communities

The ART of ADHD Community & Academy
Co-founded by @ARTofADHD & myself.

I already mentioned some of what we offer earlier in the thread, so I won’t duplicate.

If I’m such a fan of the ADHD Hive’s free community, why start another community & charge for it?

I have only good things to say about the ADHD Hive.

We’re simply doing something different at the ART of ADHD.

Along with the community, we’re including high-value expert education, training, coaching, & resources.
Join for a month.
We’d love to have you
artofadhd.fyi/JoinFor10USD