I'm excited to jump into the Wellness Zone next with Dahlia El Gazzar (@DahliaElGazzar) speaking on "Practicing Gratitude for the Present: The Power of Gratitude." #CHEST2021 1/
We want to optimize our energy. Block out time to replenish your energy. #CHEST2021 3/
Gratitude comes from different sources, and movement and exercise can be an excellent source of energy. You have to make sure you prioritize yourself in your schedule instead of just others. #CHEST2021 4/
Make sure you are thankful for the little things in life that can ground you. Life happens while you're waiting for the big things to happen. #CHEST2021 5/
Consider adding one of these gratitude practices to your day. #CHEST2021 6/
The 10% Happier app has guided medications and practical teachings. #CHEST2021 7/
The Five Minute Journal can help you do quick gratitude journaling. #CHEST2021 8/
Do you! Find what works for you. This is YOUR life, so live it! #CHEST2021 9/
The sustainability of gratitude practices will depend on you exploring and finding what you enjoy. #CHEST2021 10/
Stop focusing on putting out fires and focus on preventing them in your life. #CHEST2021 11/
A focus on gratitude and empathy and mindfulness will create a ripple effect in your life, your relationship with others, and your environment. #CHEST2021 12/
Thanks for joining us for this important topic! #CHEST2021
After attending a couple of these wellness zone sessions, I have to say that I do appreciate the effort, and they are very good, but I'm not sure they're really a match for puppies. I will admit these will probably be cheaper for me in the long run... @accpchest#CHEST2021 14/14
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Many of you have reached out, asking me what company I used to plan my trips. I actually plan the vast majority entirely myself. So since so many of you seem curious, here’s how I do it: 1/
Disclaimer 1: For certain polar locations I have booked cruises through Quark Expeditions. These include my trip to Antarctica, as well as upcoming trips to Greenland and Svalbard. I particularly like this company due to their focus on environmental protection and education. 2/
Disclaimer 2: I did use a travel agency for my most recent trip to Africa, because it is very difficult to book, safari and transfers there without someone with expert knowledge of the area. 3/
My final #SCCM2023 tweetucation session for today is “Late-Breaking Studies Affecting Patient Outcomes”!
First we have “Continued Enteral Nutrition Until Extubation Compared to Fasting Prior to Extubation in the Intensive Care Unit: A Clustered Randomized Trial” with Stephan Ehrmann (@stephanehrmann)! #SCCM2023
Nearly all ICUs impose some form of fasting before extubation, but this time seems to be decreasing. #SCCM2023
Next up for tweetucation at #SCCM2023 is “The Intersection of Climate Change and Critical Care” with Dr. Srinivas Murthy (@srinmurthy99) and Dr. Gloria Rodriquez-Vega!
We will talk about whether our ICUs are ready and what they can do to help. #SCCM2023
Case presentation - this is a code red for humanity! #SCCM2023
My next session for tweetucation is something I’m VERY passionate about!: “Moral Injury: Don’t Just Stand There, Do Something”! #SCCM2023
First up is “Recognizing the Signs, Symptoms, and Impacts of Moral Injury” with Kimberly Ichrist (@IchristKimberly)! #SCCM2023
The concept of moral injury is from military literature and is “a wound from doing something that violated one’s own ethics, beliefs, or attachments.” #SCCM2023