If you’re interested in the neurology of attachment, this paper is fascinating. ncbi.nlm.nih.gov/pmc/articles/P…
Based on cursory reading, it’s possible that vasopressin is responsible for bonding while under stress. Oxytocin helps us bond during love and happiness which would not activate under stress. But vasopressin can bond to oxytocin receptors and help us connect when stressed.
Vasopressin is also more prevalent in male mammals, especially social mammals. That may explain why men bond better during shared stressful activity like war while women bond better during emotional vulnerability.
This appears to explain further why men bond best while protecting or providing for) their loved ones. Acting out of love is vasopressin while loving in leisure is oxytocin. We already know men don’t bond through sex via oxytocin like women do, but do bond through stress trials.
This appears to explain the human need for both security and excitement in human pairbonding. It joins the couple through both oxytocin and vasopressin. Refreshing each in their turns can extend the life of the bond.
This appears to explain why after trauma a person may bond almost exclusively through vasopressin even if they struggle to bond at all through oxytocin. Their brain learns to bond only through stress.
This may explain why some women with severe early life trauma struggle to bond to their children, since women bond with their children largely through oxytocin especially at vaginal birth and through breastfeeding.
This passage may explain why some traumatized men who’ve experienced little kindness in life may “soften” to everyone when they have someone they love who can provide them with oxytocin, for example a child or patient partner.
Low oxytocin, decreased lactation? Might explain stressed moms struggling to produce milk.
Your life experiences change your oxytocin and vasopressin reception.
Once again, oxytocin crucial to lactation.
Oxytocin drives positive motherhood perception. Does low oxytocin explain postpartum depression?
Bonding through stress.
Protection and defense of self tied to vasopressin which is higher in males. Males and females respond chemically different to that need to defend.
Ever heard a traumatized veteran say they wish they could go back to the war? This may be why. Their anxiety actually goes down in those environments once they’ve been conditioned to them.
This passage explains PTSD aggression and insomnia in men.
Here’s where men and women differ. After orgasm, women bond to their partner via oxytocin. But men appear to bond through vasopressin which makes them sexually protective of their reproductive partner. She says “We’re so in love” and he says “Nobody touch my stuff.”
Oxytocin not only makes you feel close to certain people but may make you more likely to want to be close to more people. Does a lack of oxytocin produce the opposite desire?
This passage may explain why young people today are not seeking relationships. Their pathways may be blocked so they just don’t seek bonds.
Excessively high doses of oxytocin at birth makes females later prefer strangers. 🤔
This may explain why a person who receives very little love and who finally enters an oxytocin-generating relationship may become hyper-jealous and protective of their mate.
If anyone reading needs a primer on oxytocin.
Here is why women may be more sensitive to PTSD after trauma.
Translation: oxytocin can make you faint or dissociate when stressed in order to protect your life.
This passage suggests that women who are abused or neglected early in life may become afraid of oxytocin-generating relationships because they’ve been conditions to fear emotional closeness and the perception of safety.
Better oxytocin within your group may make you less accepting of outsiders. Does less oxytocin make you more receptive? Does that explain insular family communities versus urbanite acceptance of foreigners?
Apparently the lonelier you are the harder it is to feel connected to new people you meet.
Read the whole paper here: ncbi.nlm.nih.gov/pmc/articles/P…

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More from @AdamLaneSmith

Nov 24
When your wife pulls away, you feel it. She’s distant. Cold. Barely looks at you. She avoids your touch like it’s painful.

You may think she doesn’t desire you anymore. But that’s not what’s happening.

Here's the real truth and what to do about it:🧵
What you’re seeing isn’t rejection. It’s self-protection.

When a woman feels unseen, unheard, or emotionally unsafe, her nervous system shuts down the part that wants closeness.

She’s not choosing to turn cold—her body is saying, “I can’t risk getting hurt again.”
Here’s what it looks like from her side:
She feels alone in the relationship.
Every gives, organizes, and carries the invisible load.
And when she needs comfort, she’s met with logic or distance.

So she stops reaching out. Then you stop trying. And silence replaces connection.
Read 8 tweets
Sep 22
Most men have absolutely no idea how to talk to their wife.

She says, “Talk to me!”
He thinks, “What am I supposed to say?”

The problem isn’t that men don’t want to share—it’s that they don’t know how much detail she actually needs. So let's make this easy for both sides:🧵
Men often give the short version:
“How was work?” → “Fine.”
“What did you do today?” → “Not much.”

It feels efficient. To him, the facts are covered. But to her, it feels cold, like he’s shutting her out.
Here’s the secret: women aren’t looking for bullet points. They’re looking for context. Details. Color.

The little things that make them feel like they were with you in your day.
Read 8 tweets
Sep 20
You know this feeling?
“Do they really love me?”
“Why didn’t they text back yet?”
“Did I say something wrong?”
“Are they leaving me?”

Anxious attachment is brutal. It makes you second-guess every word, every silence, every look.
Here's why this happens:🧵
At its core, anxious attachment is fear.
Fear of abandonment. Fear of rejection. Fear of not being enough.
And it doesn’t just show up in love—it creeps into friendships, work, even how you see yourself.
So why does this happen?
It usually starts in childhood.
If love was inconsistent…
If safety wasn’t reliable…
If connection felt fragile…
Your nervous system learned: stay hyper-alert or risk being left behind.
Read 7 tweets
Sep 9
Most men avoid being upfront in dating. They think:
“If I say I want marriage, I’ll look desperate.”
“If I talk about kids, she’ll run.”
“If I’m serious, I’ll kill the vibe.”

That fear is why you keep wasting time with women who were never wife material. Here's what to do:🧵
Healthy women aren’t looking for endless hookups. They want direction. They want clarity.

When you dodge the hard questions, you look like every other guy chasing casual.

When you state your intent, you stand out as a man who knows where he’s going.
Here’s the problem: Most men play it cool, keep things vague, and hope she figures out what he wants.

But if you can’t say it clearly, she assumes you’re not serious—and she’s right to.
Read 7 tweets
Sep 3
Most people stumble through dating blind. The 3-Date Method fixes this by giving you a roadmap.

Here’s exactly what to do—and even what to SAY—on each of the 3 dates to discover if you’re truly compatible. 🧵
Date 1: Direction
This isn’t “What’s your favorite color?”
This is: “Where are you going in life?”

Script to start:
“I know this might feel early, but I’m looking for someone who wants marriage and family down the line. What about you?”

Direct. Clear. No time wasted.
Why this matters: If your goals don’t line up—kids, marriage, faith, lifestyle—no amount of chemistry will fix it later.

Better to find out NOW than after years of investment.
Read 11 tweets
Aug 29
The most damaging behaviors in romantic relationships aren’t always dramatic abuse. They’re the almost normal patterns that slowly poison love.

Let’s talk about the silent killers of relationships—on both sides, what men and women do to each other. 🧵
What some men do that destroys love:
– Withdrawing into silence instead of engaging
– Dismissing her emotions as “crazy” or “dramatic”
– Using logic as a weapon to avoid intimacy
– Giving only provision but withholding presence

This teaches her she’s alone in the relationship.
What some women do that destroys love:
– Criticizing instead of appreciating
– Withholding affection until her needs are met
– Overusing labels like “gaslighting” or “controlling” to win fights
– Acting as the moral superior instead of a partner

This tells him he’s incompetent.
Read 6 tweets

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