If you’re interested in the neurology of attachment, this paper is fascinating. ncbi.nlm.nih.gov/pmc/articles/P…
Based on cursory reading, it’s possible that vasopressin is responsible for bonding while under stress. Oxytocin helps us bond during love and happiness which would not activate under stress. But vasopressin can bond to oxytocin receptors and help us connect when stressed.
Vasopressin is also more prevalent in male mammals, especially social mammals. That may explain why men bond better during shared stressful activity like war while women bond better during emotional vulnerability.
This appears to explain further why men bond best while protecting or providing for) their loved ones. Acting out of love is vasopressin while loving in leisure is oxytocin. We already know men don’t bond through sex via oxytocin like women do, but do bond through stress trials.
This appears to explain the human need for both security and excitement in human pairbonding. It joins the couple through both oxytocin and vasopressin. Refreshing each in their turns can extend the life of the bond.
This appears to explain why after trauma a person may bond almost exclusively through vasopressin even if they struggle to bond at all through oxytocin. Their brain learns to bond only through stress.
This may explain why some women with severe early life trauma struggle to bond to their children, since women bond with their children largely through oxytocin especially at vaginal birth and through breastfeeding.
This passage may explain why some traumatized men who’ve experienced little kindness in life may “soften” to everyone when they have someone they love who can provide them with oxytocin, for example a child or patient partner.
Low oxytocin, decreased lactation? Might explain stressed moms struggling to produce milk.
Your life experiences change your oxytocin and vasopressin reception.
Once again, oxytocin crucial to lactation.
Oxytocin drives positive motherhood perception. Does low oxytocin explain postpartum depression?
Bonding through stress.
Protection and defense of self tied to vasopressin which is higher in males. Males and females respond chemically different to that need to defend.
Ever heard a traumatized veteran say they wish they could go back to the war? This may be why. Their anxiety actually goes down in those environments once they’ve been conditioned to them.
This passage explains PTSD aggression and insomnia in men.
Here’s where men and women differ. After orgasm, women bond to their partner via oxytocin. But men appear to bond through vasopressin which makes them sexually protective of their reproductive partner. She says “We’re so in love” and he says “Nobody touch my stuff.”
Oxytocin not only makes you feel close to certain people but may make you more likely to want to be close to more people. Does a lack of oxytocin produce the opposite desire?
This passage may explain why young people today are not seeking relationships. Their pathways may be blocked so they just don’t seek bonds.
Excessively high doses of oxytocin at birth makes females later prefer strangers. 🤔
This may explain why a person who receives very little love and who finally enters an oxytocin-generating relationship may become hyper-jealous and protective of their mate.
If anyone reading needs a primer on oxytocin.
Here is why women may be more sensitive to PTSD after trauma.
Translation: oxytocin can make you faint or dissociate when stressed in order to protect your life.
This passage suggests that women who are abused or neglected early in life may become afraid of oxytocin-generating relationships because they’ve been conditions to fear emotional closeness and the perception of safety.
Better oxytocin within your group may make you less accepting of outsiders. Does less oxytocin make you more receptive? Does that explain insular family communities versus urbanite acceptance of foreigners?
Apparently the lonelier you are the harder it is to feel connected to new people you meet.
Read the whole paper here: ncbi.nlm.nih.gov/pmc/articles/P…

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More from @AdamLaneSmith

Dec 19
Got a depressing email from a 25yo guy saying he wanted to off himself because he wasn’t 6-feet and couldn’t reach 6 figs in time to get a wife and have kids, so what’s the point in living?

He wouldn’t believe there are scrawny 5’8” dudes making $80k and dating amazing women.
The whole rhetoric around 6–6–6 is really insane. It’s a bunch of highly damaged women laying out arbitrary measurements for hypothetical men they’ve never met, rules which they throw aside for real connection. And a bunch of angry dudes claiming that’s the reason they’re alone.
The truth is that only a tiny sliver of women are going to demand arbitrary measurements like this from a real person. Sure, if you stop a drunk girl on the street and ask what she wants hypothetically, she’ll say this, but most of them are more happy with an emotional connection
Read 11 tweets
Dec 4
Your wife is unhappy. She’s complaining, distant, and uninterested in sex. You’re trying EVERYTHING—helping around the house, giving her space—but nothing is working.

Here’s the hard truth: the problem isn’t effort. It’s connection. Let’s talk about what that means for you. 🧵👇
Most men think if they just do more—more chores, more compliments, more dates—it’ll fix the marriage. But if your wife doesn’t feel emotionally connected to you, none of that will land.

The root issue? You never built SECURE ATTACHMENT. Here’s why that matters. 👇
Marriage is supposed to be a partnership—a place where both of you feel seen, supported, and valued. But without secure attachment, even the best-intentioned efforts can feel hollow.

She doesn’t want things done for her. She wants to feel understood. 🛑
Read 11 tweets
Nov 30
Your wife is frustrated. Complaints are constant.

Sex? Rare, if ever.

You’re trying to “fix it,” but nothing works.

Here’s the truth: it’s not about what you’re doing wrong. It’s about what you never built right (because you didn't know how).

Let’s talk about attachment. 🧵👇
Marriages don’t fail because of arguments or mismatched sex drives. They fail because of unresolved attachment issues.If you and your wife didn’t bond securely at the start, cracks will show under stress—and right now, they’re showing.

Here’s why. 👇
Most men think marriage problems are about surface-level issues: money fights, house chores, or mismatched libidos.

Nope. These are symptoms of a deeper problem: disconnection. Without secure attachment, even small stresses feel like relationship-ending disasters. 🛑
Read 12 tweets
Oct 19
The wife is getting worse. She's been unreasonable for years, but now she's plain mean.

Her husband wants to make things better. But he can't get past her spiky armor. And he gets blamed for everything.

What can he do to turn this around?

Here's what works: 🧵
This awful dynamic is confusing for most men. They just want a loving relationship, and they try every tactic they can think of, but nothing works. She just gets WORSE.

I've seen this problem thousands of times in my 15 years of experience working with couples.

The cause is...
Huge incompatibility that was never detected (but CAN be corrected, sometimes).

When they got together, he was usually insecure. Anxious, nice guy, people pleasing. He wanted to make her happy.

She was anxious but controlling. Not too bad, just a bit.

But through the years...
Read 12 tweets
Oct 19
Why are an estimated 40% of men neurochemically incapable of feeling loved?

Modern life is activating a specific survival adaptation that turns off men's ability to experience the neurochemical markers for feeling loved by others.

Here's what's happening...🧵
Men have the ability to shift their brain chemistry to respond to hard times and bad environments. This shift happens in childhood based on experiences that shape how you perceive the world to function.

Hard and lonely childhood can lead to a different brain.

Here's how...
If no one gave you the bonding hormone OXYTOCIN in childhood, or if your stress and cortisol levels were too high and they BLOCKED the receptor sites for oxytocin, and if others seemed either inconsistent, unreliable, controlling, or negligent, your brain entered a new pathway...
Read 10 tweets
Oct 18
The wife feels lonely and sad, but the husband has no idea why. They love each other but don't like each other anymore.

This is by far the most common married couple who comes to me for help. And there's a specific reason this is happening.

Here's the reason:🧵
There's a hidden relationship dynamic playing out in about 50% of adults:

Growing up in families that didn't teach the vital skills needed to maintain a functioning romance has led to generations of adults who can't maintain a marriage and make it thrive.

Here's why:
You learn skills by seeing someone else using them or by having someone transmit them to you through experience.

In other words, if your parents didn't have a thriving marriage or raise you to form intentional bonds, how will you know what to do?

You're missing skills like:
Read 9 tweets

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