If the thing is within your control, then go do something about it. If the thing is out of your control, then it's just a waste of energy to complain about it.
2. Don't allow negative people to steal your energy.
Stop avoiding difficult conversations. Embrace the need to remove toxicity from your life.
3. Do not allow more than 2 hours of inactivity.
Get up and go for a walk. Do a few pushups or lunges. Move your body regularly.
4. Do not "graze" on low-value tasks.
Parkinson's Law says that work expands to fill the time allotted for its completion. When you don't set fixed windows for managing low-value tasks, you end up "grazing" on them. Create short windows for processing low importance tasks.
This may be the best definition of success I've ever come across...
Here are Ralph Waldo Emerson's 9 Pillars of Success:
Ralph Waldo Emerson once wrote the following passage on his definition of success:
I'd break this down into nine items...
1. To laugh often and much: Laughter keeps us young. Without laughter, you aren't really living!
2. To win the respect of intelligent people: Earning the respect of people you admire (my adaptation on "intelligent people") through the way you live your life.