Charles A. Gardner, PhD Profile picture
Nov 11, 2021 7 tweets 5 min read Read on X
REMINDER
If nicotine vapes ("e-cigarettes") are, in fact, safer than smoking, and help smokers quit, they are (obviously) profoundly different from recreational drugs like alcohol, caffeine & cannabis.

So, what if we just ask ex-smokers who vape how they're doing?

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(2)
Among ex-smokers who quit by switching to nicotine vapes, 93% say their health improved. 62% say "improved dramatically." The 5% who said "no change" said "I was healthy to begin with."

Healthier. This is so different from daily screaming headlines.
(3)
Among ex-smokers who quit by switching to nicotine vapes ("e-cigarettes"), 90% say they now have fewer and less sever lung infections. We're healthier. Does no one care?

Confirmed by these peer-reviewed studies.
nejm.org/doi/full/10.10…
omicsonline.org/open-access/ch…
(4)
Among ex-smokers with #COPD (chronic obstructive pulmonary disease), 93% say their lung health has improved.

This too is confirmed by peer-reviewed studies.
journals.sagepub.com/doi/full/10.11…
pubmed.ncbi.nlm.nih.gov/30197510
(5)
Among ex-smokers who were previously diagnosed with asthma, almost 9 in 10 (87%) say their asthma symptoms improved. 48% say "I no longer need an inhaler."

Confirmed by peer-reviewed studies.
pubmed.ncbi.nlm.nih.gov/31960343
pubmed.ncbi.nlm.nih.gov/27011045
mdpi.com/1660-4601/11/5…
(6)
My father died, gasping for breath. That is not a good way to go. He died from #COPD after smoking 2 packs a day most of his life. I smoked, and quit with #SaferNicotine vapes. Now, almost every day, I'm accused of working for big tobacco. I hate big tobacco (see above).
(7)
FACT: Smoking kills the cilia in your lungs. Healthy cilia remove debris, dust, particulates, bacteria, fungal spores, gunk.

Lung cilia recover to never-smoker levels after smokers switch to nicotine vaping. #DealWithIt
medrxiv.org/content/10.110…
ncbi.nlm.nih.gov/pmc/articles/P…

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More from @ChaunceyGardner

Aug 29
Imagine if 7.7% of teens eat ice cream at least once in the past 30 days.

The field of Ice Cream Control calls that "current use."

This number has dropped 61% over the past 4 years.

THREAD (1/5) 👇Image
(2/5)
90% of "current ice cream eaters" ate 'flavored' ice cream.
10% ate coffee flavored ice cream.

For some strange reason, the field of Ice Cream Control calls artificial coffee flavor "unflavored."

25% of "current ice cream eaters" ate it daily.Image
(3/5)
Daily ice cream use is associated with teen obesity (which actually IS epidemic)

7.7% x 25% = 1.9%

So only 1.9% ate ice cream daily and may become obese. Which is hardly any, and down 61% from 4 years ago.

Obesity causes heart disease, diabetes and cancer deaths. Image
Read 5 tweets
Aug 14
Milestones in vaping history
2019: US-only outbreak of vape-related lung injuries caused by adulterated illicit THC vapes.

@CDCTobaccoFree deliberately blames this on legal nicotine vapes. Invents acronym "E-cigarette or Vaping-Related Lung Injuries" (EVALI).
(1/4) 👇Image
(2/4)
While @CDCTobaccoFree continues to claim "EVALI" is caused by nicotine vapes ("e-cigarettes"), numerous state health departments are telling a very different story.
Read 4 tweets
Apr 17
Welcome to How to Lie with Percentages 101
This seems like a minor point in @FDATobacco Director King's recent Op/Ed in Nature. Here is a quote:

"In 2021, 11.3% of high-school students used e-cigarettes, compared with 4.5% of adults."

It's misleading in 4 ways.
(1/6) 👇Image
(2/6)
First, it's not 2021 anymore. The latest data from the @CDCgov NYTS and NHIS surveys are easily available to the authors.

In 2023, 10% of US high school students vape nicotine "at least once in the past month." And 7% of adults do so "daily or some days."
(3/6)
2nd, why high school? The 2023 average for all US middle and high school students is 7.7%.


7.0% of all US adults vape nicotine as of Q3 2023.


Very similar. How awkward is THAT?cdc.gov/mmwr/volumes/7…
wwwn.cdc.gov/NHISDataQueryT…
Read 6 tweets
Apr 2
Humans have been burning leaves of the tobacco plant, and inhaling the smoke, for well over 8,000 years now.

It had ceremonial purposes, presumably when nicotine's psychoactive effects were needed: increased focus, attention and memory.

THREAD 👇 Image
(2)
For thousands of years, tobacco leaf smoking was only a thing in the Americas.

In the Old World plenty of people smoked, but not tobacco leaves. THEY smoked cannabis or opium.


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(3)
Then THIS guy, Sir Walter Raleigh (1552-1618), brought tobacco leaves back to England from the New World.

He was beheaded in 1618... but not for smoking. The Spanish Ambassador demanded it, so King James approved it.

Smoking caught on in England and the Old World. Image
Read 14 tweets
Mar 21
Congratulations. You have invited PAVE to tell you about the dangers of vaping. Here's a head's up on what they are going to tell you....

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(2)
"Middle school use is up."

#FactCheck: MISLEADING. Middle & high school nicotine vaping dropped 61% over the past 4 years. 1.9% of teens vape nicotine daily, so may be 'hooked' (down >50% in the past 4 years).

2019:
2023: cdc.gov/mmwr/volumes/6…
cdc.gov/mmwr/volumes/7…Image
(3)
"More than 1 in 4 teens use e-cigarettes daily."

#FactCheck: FALSE. 7.7% of middle & high schoolers vape nicotine "at least once in the past 30 days."

Of THOSE, 25.2% (1 in 4) vape daily = 1.9%. So 1 in 53 vape nicotine daily. Not 1 in 4.
cdc.gov/mmwr/volumes/7…
Read 18 tweets
Jan 6
Consider "the Standard Narrative" *pushed* by tobacco control:

• Whole new generation addicted to nicotine
• E-cigarettes are a gateway to smoking
• Ecig use increased exponentially, especially among teens
• They target teens
• Nicotine harms developing brains

(1/X) 👇🧵👇Image
(1a) Where is this "whole new generation addicted to nicotine"?
In the USA, teen nicotine USE is lower today than at any time in the past 50 years.
#FactCheckMe: @CDCgov and @NIH survey dataImage
(1b) Where is this "whole new generation "addicted" to nicotine"?
The above numbers do not measure "addiction." For that, we need to look at frequent and daily use.
#FactCheckMe: @CDCgov survey dataImage
Read 17 tweets

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