It's not a question of whether remission of T2 Diabetes can occur. The research has shown that constantly. The question is how many can achieve it. Unfortunately we'll never know the true amount until we establish a health system that can provide it.
A thread!
1/14
The research shows that remission is possible for between 20%-75% of those with T2D if weight loss is achieved early enough. But even at 20% that would be over 200,000 Aussies, never mind the amount that would reduce medications. So, what can we learn from the research?
2/14
Dambha-Miller et al (2019) completed a prospective cohort study (N=867) that followed patients for 5 years. They reported that 30% maintained remission over the 5yrs. Achieving >10% weight loss was associated with remission.
3/14
Ried‐Larsen et al (2019) achieved 34% remission at 2 years through an exercise program. They reported remission was associated with an increase in physical fitness.
4/14
Umphonsathien et al (2019) did a small study in Thailand that showed 79% remission at 12 weeks. This reduced substantially at 12 months as each participant moved back to usual care.
Sarathi et al (2017) completed a small study in India. 68.8% achieved complete or partial remission (Complete=46.9% at 2yrs, and partial = 21.9% at 2yrs)
Mollentze et al (2019) ran a Pilot study. Whilst study was small and remission rates weren't high, this study shows the impact on those who don't achieve remission but can dramatically reduce HbA1c and reduce medications.
7/14
The DiRECT Trial reported that at 12 months, remission achieved in 47% of intervention compared to 4% in control. 76% of patients who lost >10kg achieved remission. This was completed in 49 primary care locations.
The 2 year follow up for DiRECT reported remission of 36%. However, over 70% of those who maintained at least 10kg weight loss also maintained remission.
Taheri et al (2020) replicated the DiRECT trial format in Qatar and achieved 61% remission at 12 months. This had a younger cohort and there was more emphasis on exercise.
Hallberg et al (2018) provided a pgm over the internet/phone, and achieved 25% remission at 1yr. However it was the reduction or elimination of insulin in 94% of patients that was impressive.
Remission may not be for everyone, but if people aren't told, they can't aim for it. If health workers don't know, they cant support people to it. We need to learn from these studies, then provide a format that will work for Australians treated through primary care!
13/14
There was an independent study on my program, 'Too Deadly For Diabetes' (Power et al 2021)
The goal wasn't remission, but to test the feasibility of an Aboriginal led diabetes program in a low socio-economic area. Avg ⬇️in HbA1c was -1.67%!
So, a bit about me. I'm an Exercise Physiologist/researcher and work in the reversal of type 2 diabetes in mob.
I was born in Blacktown, and spent the first 11 years of my life in Mt Druitt. They were tough times but made a massive impact on who I am today.
1/17
As a teenager felt lost and no real connection to anything. I felt life was pretty well planned out for people like me. I struggle through life, then I die. I left school as soon as I could, a week after my 16th birthday. And from there my life spiralled out of control.
2/17
I was at my lowest when a sliding door moment occurred. I was coming down off LSD with a heap of mates and one bloke stabbed another. I thought that this can't be all there is. There must be more for me. I didn’t know what to do or where to go, but I knew I had make a change
3/17
More on Blak Media, Indigenous journalism practice and - let’s face it, shameless self promotion on my last day of hosting this account: google.com/amp/s/amp.thea…
A few bits for anybody who doesn’t subscribe. “My intention is to bring elements of that journalistic practice to the stories I write for The Age. Sometimes this will involve educating my new editors about perspectives and concepts that they are not familiar with”…
“My exclusive with AFL champion Eddie Betts in the wake of the Taylor Walker racism scandal, …, neatly demonstrates the importance of bringing Blak journalistic practices into a newsroom.
My eyes were opened to Black Media in this country in the early 1990s when I sighted a copy of the newly launched Koori Mail newspaper. The masthead got me. Our colours. A war cry. An apparatus about us, but for us, and obviously from us
Over the past decade important new Black Media entrants have infiltrated Australia’s media ecology & contributed significantly to improving representation within the sector. This account is one of them. But their advocacy is far from new
One hundred and seventy-odd years before social media and new digital news media began to shift standard of representation of Blackfullas, the Flinders Island Chronicle launched. It was the first know news outlet operated by and for Aboriginal people
Wednesday’s Blak Superhero is the writer, filmaker, organiser, Bruce McGuinness. Bruce was behind the Vic newspaper The Koorier and wrote & directed Black Fire (1972). He was also one of the founders of the Black Power movement in Australia.
Gary Foley: “I first met McGuinness at the annual Easter Conference of the Federal Council for Aborigines and Torres Strait Islanders (FCAATSI) in Canberra in 1970. It was at this conference that McGuinness was part of a small group that argued for Aboriginal control over FCAATSI
The irony was that FCAATSI was our only national political organisation at the time, but it was not controlled and run by Aboriginal people. The white people who controlled FCAATSI were what we would call do-gooders, who were basically decent people but their paternalistic
After I finish writing this thing on Yoo-rrook, I’m shifting straight onto a piece about the importance of revitalisation of our languages. Cousin-aunty has done fair bit of work teaching Gatthang, working in with Unc Gary Williams & mob at Muurrbay language centre up Nambucca
Keen to hear from orgs and individuals in Vic working with language. On Wednesday I’m speaking with Wurundjeri-willam custodian Mandy Nicholson, so will post more about that tomorrow
This book by Aunty Carolyn Briggs provides many local (I’m on Boonwurrung Yaluk-ut weelam lands) words in language. One of my favourites is *gareeal* which is summer rain. An interesting one is *Nairm* which is the bay. Or more precisely the flatlands that are now under water.
I have heard my identity is being questioned elsewhere on the net so lets clear this up.
My name is Claire G. Coleman, I am Noongar, My family are from the Ravensthorpe area in south coast WA. My apical ancestor is Binian, I am a member of SWALSC with a registered geneology.
My land council, several important elders, prominent Noongar mob I am related to, my extended family, most of the nation and everybody with their brain switched on knows who I am, yet people are apparently questioning it somewhere. Just don't, it won't go well.
If you see someone somewhere on the internet asking who I am, like Facebook for example where I don't have an account, feel free to let them know who I am.