9 Things You Should Give Up To Get Your Life Back On Track.

- Thread -
1. Give Up Sticking To The Person You Used To Be.

- Step outside of the person you have been.

- Remember who you want to be and what you are capable of.

- If you have to come out of your comfort zone, happily do so for the person you want to be.
2. Give Up Criticizing Yourself For Everything You Aren't.

- Love yourself in thoughts, words and actions. Be kind to yourself.

- It is more important than being kind to others.

- Work through your fears, insecurities and anger.

- Help yourself to grow beyond them.
3. Give Up Regretting And Holding On To Your Past.

- When you hold on to your past, you miss the beauty of present and what you have today.

- Thank the things that didn't workout, because they just made room for the things that will.
4. Give Up Getting Caught Up In The Negativity Surrounding You.

- It is very important to be positive even in the negative times.

- Looking for the worst destroys our capacity to do our best.

- Act, even in some small way, don't sit and wait for perfect future.
5. Give Up Thinking That Other's Life Is Much Easier.

- Nothing that's worthwhile is ever easy.

- Everyone around you is facing their own struggles and it is as hard as it is for you.

- Always you have to think "Grass looks greener on the other side".
6. Give Up Wanting To Be Where Other's Are In Life.

- Stop comparing where you are at with where everybody else is.

- It doesn't take you forward. It pulls you down.

- You are unique, so are your goals, dreams and journey

- Trust that you are in the right place at right time.
7. Give Up Letting The Judgement Of Other's Control You.

- Other's don't know your story, what you have been through.

- What you think about yourself matters.

- Think about yourself. Do what is right for you. Not what other's think you should be doing.
8. Give Up Overthinking And Worrying.

- Over-thinking creates problems that are not present in the first place.

- Worrying takes away today's peace and potential - but not tomorrow's troubles.
9. Give Up Believing You Aren't Strong Enough To Move Forward.

- It's always possible to go on, no matter how impossible it seems.

- Remember, everything is going to be ok.

- Have courage to take one more step. You would be glad you did it.

- Never underestimate yourself.
How about you stop dwelling on past and regretting your failures?

How about you take full control over your emotions, thoughts and actions?

What if you could design your ideal future yourself?

Get the book "Self-Sufficiency - 21 Days Program" here

gumroad.com/a/832869491/vP…
Thanks for reading.

Follow (@UpSkillYourLife ) for more threads on Mindset, Habits, Psychology and Life.

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More from @UpSkillYourLife

17 Nov
10 Key Habits Of Mind You Should Master.

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1. Be Persistent.

- When you start something, stick to it till completion.

- Remain focused.

- When stuck, look for ways to reach your goal.

- Don't give up easily.
2. Think Flexibly.

- Look at it another way.

- Be able to change your perspective.

- Always consider options.
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15 Nov
10 Memory Techniques You Should Know.

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1. The Big Picture Technique.

- Don't memorize, understand the larger context.

- Learn from the general to the specific. Ensure to make the topic is meaningful.
2. The Memory Palace Technique.

- A Memory Palace is a metaphor for any well known place that you're able to easily visualize.

- It can be the inside of your home, or maybe the route you take every day to work.

- That familiar place will be your guide to store and recall info.
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14 Nov
Behavioral Psychology Facts You Should Know.

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1. Friends After Love.

If you can remain as just friends with your ex-lover, either you still in love or never were.
2. Good And Bad Things About People.

Your brain tends to question good things you hear about people, but believes bad ones without a second thought.
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13 Nov
12 Psychology Hacks You Should Know To Control Any Situation.

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1. When someone answers your questions partially. Wait. Don't interrupt.

Chances are high that they will complete the answer when you say nothing
2. When you want to get something from someone, frame it as an offer/opportunity instead of a request.

Anyone will be ready to accept an offer/opportunity.
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12 Nov
Psychology of Fashion You Should Know.

- Thread -
Fashion choices affects your image. Clothes can have influence on anything.

1. To appear more approachable, wear blue.

2. To exude masculinity, try skin fit at times.
3. To appear more punctual, wear a watch.

4. To look more attractive, wear deodorant/perfume.
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11 Nov
12 Simple Habits That Can Fix 80% Of Your Problems.

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1. Create A Morning Ritual.

- Have a morning ritual for yourself. Practice waking up early - It makes you prep up for the day.

- Make time for exercise.

- Make time for meditation. The more you practice it, the more your life gets better.
2. Social Media Detox.

- Spending long hours in the social media, you end up wasting lot of time

- Keep track of time when you indulge in your phone - best way is to keep a timer when you use your phone

- Spend an hour without touching your phone/tv, notice how much you enjoy
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