Man's 12 Years of Migraines End After Leafy Green Diet, Less Red Meat
Animal fats are high in omega-6 fats, which break down into pain mediators.
Plant fats are high in omega-3 fats, which break down into anti-inflammatory mediators.
This isn’t hard. businessinsider.com/12-year-long-s…
Animal fats are high in omega-6 fats, which break down into pain mediators.
Plant fats are high in omega-3 fats, which break down into anti-inflammatory mediators.
This isn’t hard. businessinsider.com/12-year-long-s…
Receipts: mdpi.com/2072-6643/12/9… 
My father had severe disabling arthritis in his hands. I told him to get rid of all dairy and meat, and just eat veggies and fish. His symptoms were 90% better in a week. He was pressed peeved that no doctor had suggested it to him before I did.
If he ate meat it came right back
If he ate meat it came right back
Not saying that a plant-based diet is the panacea for everyone and everything, but it may provide benefits beyond the reduction in heart disease that has been well established.
You are better off if you eat healthy.
You are better off if you eat healthy.
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