SIGNS THAT MIGHT BE A CODEPENDENT PERSON
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1. You feel guilty asserting yourself. Codependent people feel like they aren’t worthy, so they feel bad about making their needs known. Do you feel guilty when you let people know what you want or need?
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1. You feel guilty asserting yourself. Codependent people feel like they aren’t worthy, so they feel bad about making their needs known. Do you feel guilty when you let people know what you want or need?
2. You crave approval and recognition. We all like to be noticed and appreciated, but the codependent person takes this to an entirely different level. Many of their decisions are based on the opinions of others. How often does the opinions of others affect your decision making?
3. Fear of being abandoned or alone. No one likes to be alone but codependent people feel worthless unless they’re helping someone else. Do you feel you have value when you’re spending time alone?
4. Your life revolves around your relationship. Do you live and die for your relationship? It is greatly important to you than anything else in your life?
A relationship should be an important part of your life but it should never be your entire life.
A relationship should be an important part of your life but it should never be your entire life.
5. If you ever lived in a household with emotional, physical, or sexual abuse, there’s a higher possibility that you’re codependent.
Codependency is a serious issue that requires professional help. Be sure that you’re not confusing codependency and unconditional love.
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