Sahil Bloom Profile picture
Dec 4, 2021 26 tweets 5 min read Read on X
I recently found out I'm going to be a father.

Here are the principles I want to teach my child to live by:
Be Interested

Talent is overrated—interest is not.

Interested people are prone to giving their deep attention to something to discover more about it.

They ask questions, listen, & observe. They open up to the world around them.

Being interested is a key to a fulfilling life.
Different is Beautiful

Growing up, I feared being different—I desperately wanted to fit in.

I made bad decisions grounded in insecurity.

I only realized later: being different is your edge—your ultimate competitive advantage.

No one can compete with you, at being you.
Work Hard

If you want to accomplish anything in life, you have to work hard.

Don't believe the hype. Hard work isn't the sexy, flashy Instagram posts saying "rise & grind”—it's the ugly, painful effort in the dark, when no one is watching.

If you want something, go get it.
Show Up in the Darkest Hour

It's easy to be there for people to celebrate their wins.

It takes character to show up for them in their darkest hour.

People never forget who supported them when the chips were down.

Be the friend who is always there—in good times and bad.
Change Your Mind

Willingness to change one's mind is a rarity in today's society.

It's great to have a strong view, but always open your mind to counterarguments.

Stubborn objection to alternative perspectives stalls progress.

Strive for strong opinions, weakly held.
Operate in Your Zone of Genius

Your Zone of Genius is where your interests, passions and skills align.

Operating in your Zone of Genius means playing games you are uniquely well-suited to win.

Once you identify it, you can stop playing *their* games and start playing *yours*.
Be Kind to Others

Kindness remains severely underrated.

It fosters relationships, reduces stress and anxiety, and improves overall happiness.

When you are consistently, genuinely kind, you become a magnet for the highest-quality people.
Be Accountable

Life isn't fair. It's a troubling reality.

But instead of wasting energy on every obstacle in your way, focus on what you can control and how you can break through the wall.

Stop looking out. Look in.

Own your s***.
Listen More & Argue Less

Have you noticed that the most argumentative people rarely persuade anyone?

The most persuasive people don’t argue—they observe, listen, and ask questions.

Argue less, persuade more.

Persuasion is an art that requires a paintbrush, not a sledgehammer.
Follow Your Curiosity

Humans are born with astonishing curiosity. But somewhere along the way, we're told to stop asking questions.

Push back.

Learn to follow your curiosity—trust it.

For the curious mind, anything is possible. Fortune favors the curious.
Closed Mouths Don't Get Fed

A little push goes a long way. Don't sit back and wait for good things to happen.

If you want something—and you’ve put in the work for it—ask for it.

Worst case: you’re told no and nothing has changed.

Best case: it’s yours.
Never Get Too Big to Do the Small

The leaders of the New Zealand All Blacks rugby team famously stay late to sweep the shed after a match.

Whether you're in the mailroom or the corner office, never get too big to do the small things well.

Small things become big things.
Be Present

With the rise of technology—and the instant access to dopamine that it has provided—the ability to be truly present has become a rarity.

When you’re with someone—whether a business contact, friend, or partner—be WITH them.

Put the phone down.
Be Antifragile

In Greek mythology, the Hydra is a creature that has multiple heads. When 1 head is cut off, 2 grow back in its place.

Life is random and chaotic.

Don't be broken by the chaos—rather, adopt a mentality and build structure such that you will benefit from it.
Don't Be Afraid to Get Punched in the Face

You have to fail more to succeed more.

Our greatest moments of growth often stem directly from our greatest failures.

Don’t fear failure, just learn to fail smart and fast.

Getting punched in the face builds a strong jaw.
Play Long-Term Games

Life is the ultimate long game.

Those with low time preference play it more effectively—they happily delay gratification to allow compounding to work its magic.

In a world of people seeking instant gratification, this is a meaningful edge.
Adopt a Positive Sum Mentality

Want to get ahead in life? Start genuinely rooting for others to succeed.

When one of us wins, we all win—winning spreads.

If you adopt that mentality, you’ll become a magnet for the highest quality people.
Embrace "I Don't Know"

Know what you know—and what you don't.

"I don't know" isn't a failure, it's a motivator—saying it should inspire you to learn.

No one likes a know-it-all...be a don't-know-it-all.
Stand Up to Bullies

In life, you're going to encounter a lot of bullies—some loud and in your face, some quiet and behind your back.

You may even feel pressure to become one to fit in (I sadly did). Insecurity breeds bullies.

Stand up to them—for yourself and for others.
Be Vulnerable

The stigma of vulnerability has been broken. It’s ok to admit we aren’t ok.

Strength comes from opening up to our vulnerabilities—embracing them, owning them, and growing through them.

Want to get strong? Get vulnerable first.
Love Deeply

Life is so damn short—never take it for granted. Tell people you love them before it's too late.

Love fiercely. Love deeply.

All we need is love.
Those were 20+ principles I want to teach my child to live by (many learned through my own failures)…

Follow me @SahilBloom for more threads on growth & business.

I write deep-dives on these topics in my newsletter. Join the 50K+ others and subscribe! sahilbloom.substack.com
Oh, and it’s a boy! Sending love and good vibes to everyone. Image
I very much appreciate all of the replies—positive, negative, and constructive—to this thread.

Certainly a lot to learn on this journey.

Confusing, uncharted waters are much easier to navigate when you are willing to admit you have nothing figured out.
Three types of responses to this thread:

❤️Congratulations! This is a lovely aspirational list. Good luck!

💩Great list, but you’ll probably just end up cleaning up poop instead of any of this.

💀I feel sorry for your child you thread writing nerd.

The Internet is awesome.

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More from @SahilBloom

Dec 28, 2024
I used to struggle to fall asleep every single night.

The 4-7-8 method fixed it for me:

- 4-second nose inhale
- 7-second hold
- 8-second mouth exhale
- Repeat 3-5x

It works by activating your parasympathetic nervous system, which is responsible for rest and recovery.

Next time you find yourself staring at the ceiling, mind racing, give it a shot.

Screenshot is from my book (in the Physical Wealth Guide section).

Order here: amazon.com/gp/product/059…Image
To be honest, I used to think breathwork was nonsense, but then I tried it, and completely changed my mind.

Kudos to @hubermanlab and others who created content on it that helped me understand the science.

My book shares three breathing practices that help promote a calm state.
Here's the piece in the Physical Wealth Guide that shares the three breathing protocols.

Important to remember that stress is good when managed appropriately.

You want to learn to "turn on" when you need to and then "turn off" when it's recovery time.

Breathwork helps. Image
Read 5 tweets
Dec 21, 2024
How to change your life in 30 days...

The Grow30 Challenge:

(a thread on how it works) Image
It's simple: 5 daily actions for 30 straight days. Image
1. 30 minutes of focus work Image
Read 13 tweets
Dec 18, 2024
My wife and I recently celebrated our 8th anniversary.

Over the last year, I asked couples who have been married 50+ years what advice they’d give to their younger selves.

Here’s the relationship advice everyone needs to hear:
1. Tell your partner you love them every night before falling asleep. Someday you’ll find the other side of the bed empty and wish you could.

2. Never keep score in love.

3. Laugh until you cry. Laughing together goes a long way to smooth the inevitable bumps in the road.
4. Never stop dating. “I’m 99 and still courting my wife! Marriages don’t get boring, you stop trying.”

5. Do one act of service for your partner every day, but never tell them about it.

6. Time doesn’t heal when it comes to relationships. Don’t delay difficult conversations.
Read 13 tweets
Dec 5, 2024
I see a lot of bad advice out there when it comes to making money.

Here's my attempt to provide some good...

My honest advice to someone who wants to make a lot of money:
1. The only way to make a lot of money is to create a lot of value.

Here's a harsh truth: No one hands out money. No one is going to pay you just because they like you or think you're cool. That's not the way the world works.

Money earned is a direct byproduct of value created.
The only way to get rich is to create a lot of value for others, and capture a portion of that.

It's not talking about the thing, it's not brainstorming the thing, it's not asking about the thing, it's not thinking about the thing.

The only way is by doing the thing.
Read 31 tweets
Oct 8, 2024
The fastest way to improve your life is not adding new things to serve you, but quitting what no longer does.

Here are 9 things I quit to transform my life: Image
I quit focusing on my potential. Image
I quit complaining. Image
Read 11 tweets
Aug 25, 2024
I think the whole “alcohol is poison” thing is too black and white.

Social connection is one of the most important factors for your physical health.

If having a beer with your friends promotes that connection, good for you.

If it doesn’t, also good for you.

The point: Do you.
I’ve personally reduced my alcohol consumption about 90-95%, but if I’m with a new or old friend and they want to share a drink of something special, I’m in.
Further, as a society, I think that we should worry less about the couple of beers we drink per month and more about the fact that we stare at phone screens all day, argue on social media with strangers, consume too much sugar, and are far more sedentary than our ancestors.
Read 4 tweets

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