Share this page!

Maybe Scrolly?
GuruAnaerobic Profile picture
Twitter logo
5 Dec, 6 tweets, 2 min read
Good series I watched recently

Tales from the loop
Nine Perfect Strangers
Films

The Green Knight
Arctic
Crazy but funny

Feast
About to watch...(it will be rubbish, I know)

Chupacabra Terror

• • •

Missing some Tweet in this thread? You can try to force a refresh
　

Keep Current with GuruAnaerobic

GuruAnaerobic Profile picture

Stay in touch and get notified when new unrolls are available from this author!

Read all threads

This Thread may be Removed Anytime!

PDF

Twitter may remove this content at anytime! Save it as PDF for later use!

Try unrolling a thread yourself!

how to unroll video
  1. Follow @ThreadReaderApp to mention us!

  2. From a Twitter thread mention us with a keyword "unroll"
@threadreaderapp unroll

Practice here first or read more on our help page!

More from @GuruAnaerobic

GuruAnaerobic Profile picture
30 Nov
My daughter @hib31_art is a self-taught artist & successful Art Gallery owner. Apparently, she was the youngest female gallery owner in England.

She uses also uses @gumroad

On Thursday she is is having an Instagram Q&A - some of you may be interested

instagram.com/p/CW6ZeRqoW_1/…
Previously she was a tennis player and coach; the transition to artist and business owner was a huuuge step. What she has learnt in the past six years is something that could NEVER be taught at business school. She paints, curates & markets.
Her work, and her gallery's art has also been bought by some people here on Twitter.

Over the past 4 weeks she has sold 375 small paintings and ceramics in her biannual 'Postcard Exhibition' - all done online. Hannah is always seeking new ways to invest and expand her business.
Read 4 tweets
GuruAnaerobic Profile picture
17 Nov
THREAD (1)

Strength Training for Endurance Sports:

There's a general misconception that an endurance-based sport (in this case, running) requires endurance type gym exercises, i.e. high repetitions of a low to moderate weight. This is incorrect.
2/
 Muscular endurance is improved during running, so endurance training shouldn’t be the focus of resistance training. Increasing strength increases propulsive power, tendon stiffness and the capacity of the lower limbs to absorb the ground reaction force of each stride.
3/
 It improves running efficiency & economy.

Increasing muscular strength & the stiffness of muscles/tendons (for improved storage and release of energy) requires higher loads & greater time under tension than running provides. This is the role of heavier resistance training.
Read 8 tweets
GuruAnaerobic Profile picture
6 Nov
Sudden Cardiac Death in Athletes' (2016)

In older athletes, SCD is primarily due to CAD and associated complications. In younger athletes, it is due to congenital or genetically mediated cardiovascular disease'

ncbi.nlm.nih.gov/pmc/articles/P…
Wiki:

en.wikipedia.org/wiki/Sudden_ca… ImageImage
Sudden cardiac death is the most common medical cause of death in athletes, with an incidence of approximately 1 in 50,000 to 1 in 300,000 athletes per year according to the most recent estimates in these recent 10-20 years.

bangkokhearthospital.com/en/content/sud…
Read 4 tweets
GuruAnaerobic Profile picture
14 Oct
Quintessentially English 😍 Image
Image
Image
Read 4 tweets
GuruAnaerobic Profile picture
7 Oct
'The Worst Places in the UK'

I call them 'Zombie Towns' - many of them are on the coast, areas of deprivation, depression, lack of motivation and opportunity.

Article mentions places I have cycled through, and where I'll be going - I LOVE it.

inews.co.uk/news/long-read…
Sheerness-on-sea - truly an awful place

The coastal front, a barren concrete levy with a thin strip of pebble beach. The high st full of pound shops, cheap cafes and out-of-work men having a fag outside gloriously shit pubs. Every woman over 25yrs obese.
Margate - the inner city vibe on the coast (a sh*thole) + a long strip of amusement arcades, pubs & fish 'n chip shops.

I took photos of the place, but subsequently deleted as it the images were were too depressing to carry around😀

Just outside Margate - a study in desolation
Read 6 tweets
GuruAnaerobic Profile picture
6 Oct
INTEREST BASED LEARNING & OPPORTUNITY

My daughter is a professional artist and owns an art gallery - she has just bought a Mitre Saw. Why? So she can make frames for her own paintings (frames are expensive, she'll save £100's per painting) + she can offer a framing service
If a kid hates maths but likes cars, forget trying to teach them maths; let him/her mess about with cars - he will naturally learn the maths necessary to become knowledgeable about cars and engines, there will be no resistance to learn
Years ago, when @hib31_art became an artist it wasn't in her mind to use machine tools! The evolution of her business, interest, and the nature of opportunity has led to it. No one could have predicted it.
Read 5 tweets

Did Thread Reader help you today?

Support us! We are indie developers!

This site is made by just two indie developers on a laptop doing marketing, support and development! Read more about the story.

Become a Premium Member ($3/month or $30/year) and get exclusive features!

Become Premium

Too expensive? Make a small donation by buying us coffee ($5) or help with server cost ($10)

Donate via Paypal

Or Donate anonymously using crypto!

Ethereum

0xfe58350B80634f60Fa6Dc149a72b4DFbc17D341E copy

Bitcoin

3ATGMxNzCUFzxpMCHL5sWSt4DVtS8UqXpi copy

Thank you for your support!

Follow Us on Twitter!

Like this author's thread?

Get emails when @GuruAnaerobic has new unrolls!

Check out other threads from @GuruAnaerobic!

Read all threads by @GuruAnaerobic

:(