You only need to know 2 reading strategies to do so.
Here they are:
1) Combination:
• Combine reading with an activity you already do
Examples:
• Read a book while riding the bus.
• Enjoy an ebook while taking a bath.
• Listen to an audiobook while doing chores.
2) Prioritization
• Prioritize reading over an activity you already do
Examples:
• Choose to read a book instead of watching Netflix.
• Use your phone to read an ebook instead of scrolling Instagram.
• Listen to an audiobook on your commute instead of a podcast.
So ask yourself:
• Where can I combine reading with activities I'm already doing?
And
• Where can I prioritize reading over other activities?
PS:
A helpful tip I found is to log my activities throughout the day and then reflect on where I can combine or prioritize reading.
I created a daily journal you can print out to track how you spend your time.