If you want to optimize your brain & improve your mood you need to understand these 4 brain chemicals:
-Dopamine
-Oxytocin
-Serotonin
-Endorphins
Here are 10 key lessons from "The DOSE Effect" by @tjpower: 1) Dopamine = Motivational chemical
Oxytocin = Connection chemical
Serotonin = Mood & Energy chemical
Endorphins = De-Stressing chemical
Mar 16 • 5 tweets • 2 min read
The 4 best books I’ve read in 2025 so far:
You can read a summary of "Tiny Experiments" here:
Charlie Munger famously said, "Avoid stupidity, it's easier than seeking brilliance."
And that's what investor @Ritholtz's new book is all about–avoiding bad ideas, numbers, and behaviors.
Here are 10 key lessons from "How NOT To Invest": 1) 10 Steps to becoming a better investor
Mar 6 • 13 tweets • 4 min read
What if instead of treating life as one straight path you treated it as a series of tiny experiments?
That's what neuroscientist and entrepreneur @neuranne's new book is all about.
Here are 10 key lessons from "Tiny Experiments": 1) The most difficult thing is the decision to act:
Feb 25 • 13 tweets • 5 min read
10 Highly anticipated books coming out in 2025:
(you'll want to preorder these) 1) "Protocols" by @hubermanlab
Dr. Huberman is one of the most followed scientists in the world. In his book, he shares simple, powerful, and evidence-based solutions to life's most common challenges.