Here were my top 10 favorite ones: 1) @davidgoggins with @hubermanlab
Goggins knows more about mental toughness and grit than anyone else.
He's an ex-Navy SEAL turned ultra-endurance athlete who's run 200+ mile races and biked 400+ mile races (even after multiple knee surgeries).
Dec 30, 2024 • 13 tweets • 4 min read
10 Highly anticipated books coming out in 2025:
(you'll want to preorder these books) 1) "Protocols" by @hubermanlab
Dr. Huberman is one of the most followed scientists in the world. In his book, he shares simple, powerful, and evidence-based solutions to life's most common challenges.
Stop trying to replace reading a book with reading a summary of it.
No one's life was ever changed from reading a book summary.
Here's the right way to use book summaries: 1) Book Summaries = Movie Trailers
Summaries and trailers are a great way to SAMPLE content.
Just how you watch a movie trailer to decide whether the movie is worth watching, you want to read a book summary to decide whether or not the book is worth reading.
Dec 9, 2024 • 9 tweets • 2 min read
This is @jimkwik.
He went from being the "boy with the broken brain" to reading 1,000+ books and selling 1,000,000+ copies of his book "Limitless."
Here's his F.A.S.T.E.R. method for getting the most out of any book:
F is for Forget
Forget what you already know about the subject.
If you think you already know everything about a subject, you won't be interested or open to absorbing new information.
Start every book with an open mind instead of a closed one.
Nov 26, 2024 • 12 tweets • 5 min read
10 Insightful Book Summary Mindmaps:
1) “The Psychology of Money” by @morganhousel 2) "The Subtle Art of Not Giving A F*ck" by @IAmMarkManson
Nov 19, 2024 • 13 tweets • 3 min read
This is @jimkwik.
He went from being the "boy with the broken brain" to reading 1,000+ books and selling 1M+ copies of his book "Limitless."
Here are 11 tips to help you read books faster and better: 1) Use A Visual Pacer
Use a pen or your finger to follow the words that you're reading.
This technique can help you read 25-70% faster.
Your eyes are naturally attracted to motion, so your reading speed will increase when you use a visual pacer.
Nov 11, 2024 • 13 tweets • 5 min read
Before Napoleon was a leader, he was a reader.
He read everything he could get his hands on–history, philosophy, politics, etc.
Here are the 10 books that influenced him the most: 1) "Lives" by Plutarch
Napoleon discovered this book when he was 9 years old.
From it, he learned about two legendary figures–Alexander the Great and Julius Caesar.
From that point on, Napoleon dreamed of following in their footsteps of military glory and leadership.
You turn off a TV show if it’s boring. You stop eating food that doesn’t taste good. You unfollow people when you realize their content is useless.
Life is too short to read books you don’t enjoy reading.
My rule is 100 pages minus your age. Say you’re 30 years old—if a book hasn’t captivated you by page 70, stop reading it.
Oct 25, 2024 • 13 tweets • 4 min read
This is @katy_milkman.
She has a PhD from Harvard, is a professor at Wharton, and has spent her life studying behavior change.
Here are 10 key lessons from her bestselling book "How To Change": 1) An ideal time to change your behavior is after a fresh start (new year, month, week, birthday, etc).