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14 Dec, 6 tweets, 2 min read
Metro is in the Christmas spirit and we’re going to help you to get in it too! 🎄

Introducing… our 12 days of kindness advent calendar 🥰

#randomactsofkindness

[A THREAD]

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Taking just a few minutes out of your day to do something selfless can offer a glimmer of hope to a struggling person. ✨

You may not think twice about a smile or a cuppa, but it can mean so much more to the recipient. 🎁
And the benefits aren’t just external! 💪

A 2010 Harvard Business School survey found that people who are altruistic are happiest, and further research shows that tangibly kind folks age slower, live longer, and have more energy than others. 🤸‍♂️
So every morning up until and including Christmas, we’ll be giving you an idea of something generous you can do. 🤗💕
Day 1: Grab a cuppa for someone who needs it☕#randomactsofkindness

Keeping it simple for your first door, this doesn’t require any prep or special items.
From chats over mugs and takeaway cups can come new friendships and support networks. Offer someone a hot drink today, and who knows what the knock-on effect may be tomorrow.

Come back tomorrow for another festive random act of kindness! 🎄🎁✨

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More from @MetroUK

15 Dec
NHS hospitals could soon be overwhelmed as the new variant leaves thousands of staff off sick with Covid, according to reports.

@LaurieChurchman outlines the story
🧵👇

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It is understood cabinet ministers were given the dire warning at a virtual government meeting this morning.

So many NHS staff are forecast to be off sick by January 15 that there could be too few medics to treat patients, The Sun reports. Image
The Prime Minister and Government medics told the cabinet that even ‘the most conservative’ estimates of case numbers are looking ‘very bad,’ the paper says 📈

Hospitals in England have already been told to discharge as many patients as possible to free up beds amid the crisis. Image
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14 Dec
Wonder how Omicron is different to Alpha, Delta and all the other Covid-19 variants?

@g_krasteva outlines the five key symptoms of the highly-transmissible Omicron variant 🦠️

👇🧵
trib.al/gb2Isab
According to experts in South Africa – where Omicron was first detected – people should look out for five telltale signs.

⚠️These slightly differ from the well-known trio of ‘fever, cough and loss of smell’ listed on the NHS website ⚠️
Dr Angelique Coetzee, chair of the South African Medical Association, was one of the first people to detect the Omicron strain.

She told health officials she was seeing a ‘clinical picture that doesn’t fit Delta’ back in November.
Read 7 tweets
14 Dec
What's the story behind *that* Peloton ad?

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Peloton has been all over the news after it featured at the centre of a shock storyline in the Sex and The City reboot And Just Like That… which sent shares in the fitness product tumbling.
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December 9 📅

Just hours after the first episode airs, Peloton CMO Dara Treseder, who is already working with Ryan Reynolds on another business project, reaches out to the actor for help.
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13 Dec
Amy has struggled to feel safe ever since she was targeted and mugged on a busy London high street.

Amy, left frustrated with an unhelpful police, now feels unsafe walking alone as a woman.

This is her story 👇

[THREAD] Image
Amy had finished her workday and decided to run to the local pharmacy to pick up a prescription.

She pulled out her phone to check her to-do list but felt a ‘looming presence’ coming up from behind her. Image
‘My phone was being snatched from my hands, black gloves that weren’t mine clinging tightly to it.’

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13 Dec
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trib.al/euNXqS5
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11 Dec
'I am among the one in five people in the UK who smoke, contributing packet by packet to the £18billion we spend yearly on tobacco products'

@JessicaCVL asks: what will actually make smokers quit for good? 🚬

🧵👇
trib.al/TgtHcY5
My parents have kept the habit their whole lives, as did both sets of grandparents before them.

Having started in my early 20s and maintained a box-a-day addiction ever since, in many ways I’m a walking target for tobacco companies.
In theory, that should also make me a target for health interventions, too.

But I see the gory pictures on the box and ignore them, I pay the extra duty each time it’s upped, and I continue to light up despite knowing the implications.
Read 25 tweets

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