1/ I've been reworking my daily debriefs and wanted to share the new format with you, guys.
I think doing a proper debrief at the end of the day is very, very helpful since we might have our actions during the day completely different in our minds than how they actually were.
2/ The header is pretty basic but something I find helpful is to give each day a name. It might be a general name (FOMC) or something personal (First time holding a trade for more than 20pt), but I think this helps to recall the day when looking back at it sometime in the future.
3/ Next thing is a quick overview of my goals and the actual results compared to those goals. The idea here is, of course, to get better over time. We might slip into old patterns now and then, but the goal should be to have consistent YES's...
1/ Some further stats on #ES, this time focused on the 30min OR. As well observed by @Michigandolf on my last thread, results might be a bit skewed due to the high volatility in the past weeks. Similar as the last thread, these figures are also based on the past 90 days.
2/ Some notes first:
• Figures are rounded to a quarter of a percent.
• Any breakout smaller than 3pts is counted as a false breakout.
• Time zone used is ET
3/ General Stats:
• The OR is broken 97% of the time.
• 56.50% of the time there’s a retest of the OR boundary within 20m after the breakout.
1/ Motivated by this fantastic thread, I did some research on #ES based on the past 90 (calendar) days. I focused on the stats that matter to me, so you'll find fewer data points than on the original thread.