Thread by @drdenwalker

Quercetin should be taken with zinc. QUERCETIN itself has strong anti-viral properties.  The major benefit of taking quercetin with zinc is that the quercetin will push the zinc into the center of the cell where the zinc can stop the virus from reproducing.

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Quercetin is one of the most common flavonoids. Can be found in red wine, black tea, &green tea. Also abundant in apples, raspberries, onions, red grapes, cherries, citrus fruits, &green leafy vegetables. Among vegetables& fruits, quercetin content is highest in onions
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Quercetin is a plant pigment (flavonoid). It is found in many plants and foods, such as red wine, onions, green tea, apples, berries, Ginkgo biloba, St. John's wort, American elder, and others. Buckwheat tea has a large amount of quercetin. Some people use quercetin as a medicine

Remember you can take Quercetin prophylactically according to Dr. Zelenko’s protocol.

Zinc and Quercetin.

Vitamin C and Vitamin D.

See protocol bottom of Denwalker.com
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