Thread by @bryan_johnson

1/ Dec #blueprint notes:

117 new age reduction points
Total 1,216

Available now: Blueprint Basics guide (bit.ly/34cqc5e)

2/ When I Grow Younger, I’d like to be…
. ID’d
. asked if I need a note for being late

3/ My 16 yr old eats Super Veggie for school lunch. His friends now refer to it as “Green paste” and “Sludge”. His friend offering his observations 😂

4/ Heart age/health (Mobilograph): Resting bilateral triple brachial systolic, diastolic and pulse pressure are at 114, 76 and 37 mmHg, equal to age 25 and 33 (max reduction equivalent)

5/ Resting bilateral triple central systolic and pulse pressure are at 102 and and 24 mmHg at age 25 and age 40 (marker reduction doesn't go lower than age 40, therefore max reduction equivalent)

6/ Resting bilateral triple central brachial pulse pressure amplification ratio at 1.6, with max reduction at age 25

7/ Resting bilateral triple augmentation index and pressure at 2.8% and 2.3 mmHg both at age 20 max reduction gender matched equivalent

8/ Ultrasound evaluated potential vein damage from serial blood draws. No damage found.

9/ MRI cancer screening. Nothing suspicious identified. Head to lower sacral non-contrast 3T T1, T2 & DWI were performed (with some regions missed for DWI), w/ additional FLAIR on head region, HASTE on abdominal region & sagittal STIR on C1 to S2

10/ Eye measurements: Sub-foveal choroidal thickness on enhanced depth imaging spectral domain optical coherence tomography (sfCT EDI-SD-OCT) showing 332 microns and 400 microns respectively; future 3D choroidal quantification tests soon

11/ Skin measurements: autofluorescence with new high accuracy protocol, excluding confounding factors this time round, triple ventral forearm measures scoring at 2 AU and age 49 equivalent, down from age 91

12/ Sensory nervous system measurements: right plantar 2 point discrimination of 1.5 cm coming in at age 30 equivalent