The Telegraph Profile picture
Jan 28 9 tweets 3 min read
🔴Currently, more than a million people in the UK have long Covid.

❓But why do some people recover from Covid after just five days, while others suffer for weeks and months?

A new study might have some answers 👇
telegraph.co.uk/health-fitness…
The study took blood tests and nasal swabs from 209 patients who were infected with the coronavirus during 2020 and 2021.

➡️Researchers found four potential factors that could increase the risk of contracting long Covid
📅While the study’s findings are significant, some experts have questioned the limited observational period of 2-3 months.

Nonetheless, research into what increases your risk of developing long Covid is growing all the time.

Here are the major risk factors we know about 👇
1⃣ Age

A September 2021 report by the Office of National Statistics showed that long Covid was most prevalent in adults who were 50 to 69 years old at both four weeks and 12 weeks after contracting the virus
2⃣ Gender

Women are more likely to report long Covid symptoms at both four and 12 weeks after infection, according to ONS data.

➡️After 12 weeks, 13.4% of women were still reporting symptoms compared to 9.8% of men
3⃣ Asthma

There is a strong link between asthma and long Covid.

“Asthma ticks several boxes,” says Professor Amitava Banerjee

“You’ve got an autoimmune angle, you’ve also got the inflammation as well, as well as the shortness of breath and respiratory disturbance"
4⃣ The Epstein-Barr

The Epstein-Barr is a virus that infects most people when they’re young and then becomes dormant in their blood.

🩸The Cell journal article found a strong link between long Covid and patients who had traces of Epstein-Barr in their blood
5⃣ Viral load

The Cell article found that 1/3 of those with long Covid symptoms had a higher level of Covid RNA in the blood early in the infection – also known as “viral load”.

🩺 This could explain why frontline workers are more likely to get long Covid, says Prof Banerjee
💉Being fully vaccinated could reduce your risk of long Covid, according to ONS data released this week

Read the full list of factors that could raise your risk of long Covid here 👇
telegraph.co.uk/health-fitness…

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More from @Telegraph

Jan 30
🍷 What alcohol does to your body - unit by unit.

From raising blood pressure to causing mood swings - here is the true impact of alcohol on your body post-Dry January 👇

🧵 Thread
telegraph.co.uk/health-fitness…
🚫 1 in 6 drinkers have admitted they feel concerned about the amount of alcohol they have been consuming since the removal of Covid-19 restrictions in the summer Image
🧠 What happens when alcohol hits your system?

"The majority is absorbed in the small intestine before passing to the liver - the alcohol then passes into your bloodstream and from there it can have an impact on the brain"
Read 10 tweets
Jan 30
🗣️ “The West trying to understand China is like a soccer school trying to understand how to play a chess game.”

Ai Weiwei talks to The Telegraph about his views on Covid, the Olympics and privacy in China

Read the full interview 👇
telegraph.co.uk/art/artists/ai…
🌍🌏 One difference between China and the West according to Weiwei – a Chinese exile since birth – is that “in China, there’s no privacy or individual will.

🗣️ “Everything belongs to the Party, you are the property of the Party”
🌩️ Weiwei is known for his outspoken nature. Most recently, he’s been challenged not by critics but by his nearly-13-year-old son.

Weiwei explains that his son, who attends school in Cambridge, is “already a very Cambridge boy.

"He tells me: ‘keep your mouth shut!’”
Read 10 tweets
Jan 29
🔴 Boris Johnson's chief of staff Dan Rosenfield spent the day at a cricket match three days before the fall of Kabul, raising further questions about Number 10's role in the operation to rescue UK and Afghan nationals telegraph.co.uk/politics/2022/…
🏏 Dan Rosenfield, the PM's chief of staff, accepted hospitality tickets to a weekday match at Lord's on Aug 12, a day before a senior Number 10 figure – said to have been Mr Rosenfield – ordered Dominic Raab, the Foreign Secretary, to return from a holiday in Cyprus
📅 Nine days later, on Aug 21, Mr Rosenfield returned to Lord's for another match, this time on a Saturday.

On the same day, officials were finalising plans to send hundreds of paratroopers back to Afghanistan to carry out a major evacuation from Kabul airport
Read 4 tweets
Jan 29
‘Anxiety robbed me of my sleep – and by 32, my life was a car crash’.

One woman’s all-consuming anxiety and her search for a cure. 👇

Thread 🧵
telegraph.co.uk/health-fitness…
🏥 In 2019, the day before her 32nd birthday, India Sturgis became one of the 10 per cent of British people who suffer from a kind of disabling anxiety disorder Image
“Stress and anxiety had percolated, fed off each other and imploded in a sort of slow-motion car crash over at least seven years” Image
Read 11 tweets
Jan 29
🪑 Why sitting down can kill you.

Sitting has been dubbed “the new smoking” as a sedentary lifestyle can come with a host of health risks.

Thread 🧵
telegraph.co.uk/health-fitness…
❌ Adults of working age in the UK spend around nine and a half hours a day sitting down.

During the pandemic, our sedentary behaviour has been encouraged further by stay-at-home guidance Image
🧬 “The poor health effects from too much sitting are separate from whether you are physically active or not,” explains Stuart Biddle, professor of physical activity and health at the University of Southern Queensland
Read 10 tweets
Jan 29
⚠️ Trillions of plastic pellets (a.k.a nurdles) are washing up on shorelines globally – causing devastating damage.

But can anything be done?

@JoeShute finds out ⬇️
telegraph.co.uk/environment/0/…
🌏Nurdles have existed since plastic was first mass-produced: the pellets form the basis for almost every plastic product on earth

telegraph.co.uk/environment/0/…
When plastics are created they are extruded into long spaghetti-like strands, which are chopped up into nurdles and packed up, often into 25kg bags, then transported around the world
Read 12 tweets

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