Please get blood work, allergy tests and speak to your GP before changing your diet for the sake of “clear skin”
Eating celery + drinking a gallon of water to clear acne is not that simple for everyone
Eating celery + drinking a gallon of water to clear acne is not that simple for everyone
https://twitter.com/caveofbeauty/status/1489833524064567297
Not everyone has the luxury of changing their lifestyle either. Remember that many people have health issues as well.
The advice on nutrition relating to acne is soooo vague when it’s a very personal issue
Tw// eating disorders
I do think it can be helpful to have a good journal to track the correlation between food + your skin if you don’t have access to allergy tests. One of my clients realized red meat triggered their eczema this way
But even this can lead to ED so idk 😭
I do think it can be helpful to have a good journal to track the correlation between food + your skin if you don’t have access to allergy tests. One of my clients realized red meat triggered their eczema this way
But even this can lead to ED so idk 😭
I would rather have a few breakouts than refuse to eat ice cream for the rest of my life in order to have clear skin
My philosophy is just to focus on using skincare and ENJOY food unless a doctor has confirmed that it is harmful to you!
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