Excess estrogen is a massive problem in both men and women and nobody is talking about it.
It's very hard to measure estrogen accurately on a blood test, because the high estrogen is stored in tissues...so many people with high estrogen think it's actually LOW (or normal)...
High estrogen is a carcinogen. It destroys liver function and detoxification pathways, allowing more toxins to accumulate. It lowers thyroid function and metabolism. It directly increases stress and cortisol
The best way to measure it is via a tissue analysis or prolactin
Prolactin is pretty much always elevated in men with hair loss and prostate cancers.
The reference range on prolactin has been rising over the past decades because average levels are increasing.
But prolactin > 6 usually means there is an issue.
Birth control
Stress
Body fat (converts testosterone to estrogen)
Seed oils
Soy
Environmental pollutants
Toxic cosmetics
Vitamin ADEK deficiencies
Avoid all these things to lower estrogen.
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You will be shocked at how much better you look and feel with regular collagen intake.
Everyone's heard about collagen for their hair skin and nails...but it is so much more.
Studies show collagen & the amino acids in it:
- improve gut health
- deepen sleep
- increase hair growth
- boost cognitive function
- and can even help you repel vegans from 30 ft away.
Here are the reasons why I take it daily:
#1 Ancestral Requirements
Our ancestors all used to eat animals nose to tail. Collagen makes up approximately 50% of an animals protein so we'd naturally balance the amino acids in steak with those in collagen.
Our grandparents were stewmaxxxing, constantly making collagenous broths and stews
We've now adapted to require them in balance.
Studies show that glycine balances inflammatory methionine from steak.
Eating only red meat is incredibly unnatural
#2 Skin
Collagen production in skin declines 70% with aging...a huge reason why the quality of your skin deteriorates...
Supplementing with collagen can help supply the amino acids to increase production and improve the health of your skin and many other organs in your body.
sperm count is down over 50 PERCENT in just 30 years. this is f**king insane
modern society is nuking men's balls and at this rate we will be an endangered species soon. how is this not the most discussed issue in the world?
here's how to protect yourself:
First step is to stop poisoning yourself
Next is to bulletproof your balls with supportive substances
#1 REMOVE ENDOCRINE DISRUPTORS
if you're an average person using regular soaps, deodorants, shampoos, body washes, conditioners, hair products, makeup, you're ingesting over 200+ chemicals + heavy metals a day, all linked to infertility and low T