Chris Masterjohn Profile picture
Mar 2, 2022 10 tweets 3 min read Read on X
Holy shit, look at the redactions made in this Pfizer document.

phmpt.org/wp-content/upl…

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More from @ChrisMasterjohn

Jan 24
Here's how to use nutrition to protect yourself from colds, flu, and other infections.

🧵👇 Image
Liver oils providing fat-soluble vitamins A and D have a long history of being used for optimizing immunity.

In 73 AD, Pliny the Elder recorded dophin liver oil being used for lichens, an autoimmune disorder, and leprosy, an infectious disease. Image
John Hughes Bennett collated the history of cod liver oil in his 1841 Treatise on Cod Liver Oil. Image
Read 52 tweets
Nov 22, 2025
Statins Are Mitochondrial Toxins

And CoQ10 isn't enough to fix this.

🧵👇 Image
This is educational in nature and not medical or dietetic advice. See terms on my web site for additional and more complete disclaimers.
Blood cholesterol levels, along with LDL particle count, ApoB concentration, LDL particle size, LDL pattern, and the ratio of cholesterol between LDL and HDL are all governed centrally by the LDL receptor.
Read 25 tweets
Nov 10, 2025
How to Taper off SSRIs

Slowly and hyperbolically.

🧵👇 Image
About 29 million American adults, adolescents, and children are on selective serotonin reuptake inhibitors (SSRIs). In many countries globally some 5-10% of the population are on SSRIs. These have become the first-line treatment for depression.
SSRIs can cause sexual dysfunction and emotional blunting in up to half of people, an unclear incidence of sleep disruption, and a rare risk of suicidality, self-harm, and new-onset psychosis.
Read 31 tweets
Nov 4, 2025
Resolve Your Inflammation With This One Highly Unique Form of Lactoferrin

Not all lactoferrin is created equal!

🧵👇 Image
One of the most promising natural resolvers of inflammation is a milk-derived protein known as lactoferrin.
As we will see momentarily, however, not all lactoferrin is created equal.
Read 38 tweets
Sep 30, 2025
Depressed and can't stop ruminating?

Here's the science behind how methylation can make your brain less "sticky."
There are two pools of dopamine in your brain, the tonic pool and the phasic pulses.

PMID: 15305167
The tonic pool is the background level and can be likened to sea level.

It is regulated by methylation. Image
Read 33 tweets
Sep 28, 2025
An inability to stop ruminating is driven by insufficient methylation of dopamine, which makes the brain too "sticky."
This doesn't directly cause depression, but if you have depressing thoughts, emotions, and thought patterns, it makes them harder to let go of because the mind is too sticky.
This is why their are multiple randomized controlled trials showing methylation support decreases depression scores and why it is included in my depression protocol.
Read 6 tweets

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