10 lessons from the book:
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear:
A thread 🧵👇
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear:
A thread 🧵👇
“Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.”
“You do not rise to the level of your goals. You fall to the level of your systems.”
“You should be far more concerned with your current trajectory than with your current results.”
“When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.”
“Goals are good for setting a direction, but systems are best for making progress.”
“Habits are the compound interest of self-improvement.”
“Be the designer of your world and not merely the consumer of it.”
“The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game. True long-term thinking is goal-less thinking. It’s not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement.”
“Ultimately, it is your commitment to the process that will determine your progress.”
“Success is the product of daily habits—not once-in-a-lifetime transformations.”
Book link: amzn.to/3Cu8CH8
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