I’d rather 1000 good books than any car or watch in the world.

Here are my favorites by different categories: Image
On masculinity Image
On femininity Image
On health Image
Philosophy Image
How to quit your soul sucking job and become a creator of your reality Image
Liberate yourself from the chains of your ego and be happier Image
Or just skip all the books in this thread and read this Image

• • •

Missing some Tweet in this thread? You can try to force a refresh
 

Keep Current with Carnivore Aurelius ©🥩 ☀️🦙

Carnivore Aurelius ©🥩 ☀️🦙 Profile picture

Stay in touch and get notified when new unrolls are available from this author!

Read all threads

This Thread may be Removed Anytime!

PDF

Twitter may remove this content at anytime! Save it as PDF for later use!

Try unrolling a thread yourself!

how to unroll video
  1. Follow @ThreadReaderApp to mention us!

  2. From a Twitter thread mention us with a keyword "unroll"
@threadreaderapp unroll

Practice here first or read more on our help page!

More from @AlpacaAurelius

Apr 4
You will be shocked at how much better you look and feel with regular collagen intake.

Everyone's heard about collagen for their hair skin and nails...but it is so much more.

Studies show collagen & the amino acids in it:
- improve gut health
- deepen sleep
- increase hair growth
- boost cognitive function
- and can even help you repel vegans from 30 ft away.

Here are the reasons why I take it daily:
#1 Ancestral Requirements

Our ancestors all used to eat animals nose to tail. Collagen makes up approximately 50% of an animals protein so we'd naturally balance the amino acids in steak with those in collagen.

Our grandparents were stewmaxxxing, constantly making collagenous broths and stews

We've now adapted to require them in balance.

Studies show that glycine balances inflammatory methionine from steak.

Eating only red meat is incredibly unnaturalImage
#2 Skin

Collagen production in skin declines 70% with aging...a huge reason why the quality of your skin deteriorates...

Supplementing with collagen can help supply the amino acids to increase production and improve the health of your skin and many other organs in your body.

Collagen supps
- Improve skin elasticity
- Improve hydration
- Reduce wrinklesImage
Read 18 tweets
Nov 18, 2024
before seed oils were invented, everybody was hot and healthy...

less than 10% of people were obese vs 40% today and CVD was nonexistent

but in the last 100 years, seed oil consumption has increased 100+ TIMES and so has disease

here are studies showing why I don't eat them: Image
there's lots of controversy right now about seed oils and fact checking going on...

but before you trust anybody on this subject, I highly suggest giving these studies a read and making a decision for yourself
The primary driver of our increase in oil consumption has been soybean oil, which has increased 1160x since 1909

Since its introduction in 1980, canola oil consumption has increased almost 200 times

this has been disastrous for our health Image
Read 23 tweets
Sep 15, 2023
collagen is the most magical superfood

studies on humans show it improves skin, gut, arthritis, sleep, muscle growth and detox...in every animal studied it boosts lifespan

but most are loaded with crap

that is why today I am releasing a ZERO GLYPHOSATE collagen Image
collagen is not just for beauty influencers...

it provides some of the most critical amino acids for everything from gut health to cognitive function to liver to creatine synthesis...
the most conservative estimate suggests humans run a deficit of about 10g of glycine intake a day...

50% of a cow's protein is collagenous tissue and we've evolved to require these amino acids...

but today most people completely avoid these amino acids at their great peril Image
Read 26 tweets
Aug 21, 2023
before seed oils were invented, everybody was hot and healthy...

less than 10% of people were obese vs 40% today and CVD was nonexistent

but in the last 100 years, seed oil consumption has increased 20 TIMES and so has disease

here are studies showing why I don't eat them: Image
The primary driver of our increase in oil consumption has been soybean oil, which has increased 1160x since 1909

Since its introduction in 1980, canola oil consumption has increased almost 200 times

this has been disastrous for our health Image
I mean cmon, this should be self explanatory people Image
Read 25 tweets
Jul 11, 2023
real Image
what is really causing hair loss?

it's not genetics or DHT...

here's the real root
sure, genetics and DHT may be in the supporting cast of actors in hair loss...but they are far from the real cause...

studies on identical twins show very different hair loss profiles solely due to their lifestyle Image
Image
Image
Read 23 tweets
Jul 6, 2023
sperm count is down over 50 PERCENT in just 30 years. this is f**king insane

modern society is nuking men's balls and at this rate we will be an endangered species soon. how is this not the most discussed issue in the world?

here's how to protect yourself:
First step is to stop poisoning yourself

Next is to bulletproof your balls with supportive substances
#1 REMOVE ENDOCRINE DISRUPTORS

if you're an average person using regular soaps, deodorants, shampoos, body washes, conditioners, hair products, makeup, you're ingesting over 200+ chemicals + heavy metals a day, all linked to infertility and low T
Read 30 tweets

Did Thread Reader help you today?

Support us! We are indie developers!


This site is made by just two indie developers on a laptop doing marketing, support and development! Read more about the story.

Become a Premium Member ($3/month or $30/year) and get exclusive features!

Become Premium

Don't want to be a Premium member but still want to support us?

Make a small donation by buying us coffee ($5) or help with server cost ($10)

Donate via Paypal

Or Donate anonymously using crypto!

Ethereum

0xfe58350B80634f60Fa6Dc149a72b4DFbc17D341E copy

Bitcoin

3ATGMxNzCUFzxpMCHL5sWSt4DVtS8UqXpi copy

Thank you for your support!

Follow Us!

:(