💥 How to prevent recurrent Urinary tract Infections in both males and more especially females ?
- Avoid unnecessary and unprescribed drugs especially Antibiotics.
- Drink more water or juice 🥤 as much as possible in a day to 3liters .
✍️ FM #Urology
1/1
- Avoid unnecessary and unprescribed drugs especially Antibiotics.
- Drink more water or juice 🥤 as much as possible in a day to 3liters .
✍️ FM #Urology
1/1
Cont...
- Urinate regularly as the urge rises don't hold urine ( it holds bacteria insitu)
- Always urinate after a sexual intercourse to swipe out any adhering bacteria.
- Wear cotton panties and loose not too tight. If possible dry them well and iron.
✍️ FM
1/2
- Urinate regularly as the urge rises don't hold urine ( it holds bacteria insitu)
- Always urinate after a sexual intercourse to swipe out any adhering bacteria.
- Wear cotton panties and loose not too tight. If possible dry them well and iron.
✍️ FM
1/2
Cont...
- Always consider showering than bathing ,this helps to flush bacteria.
- Always wipe from front to back around the perineal area.
- Avoid douching and other feminine wash that are not recommended .
- Take cranberry juice often or syrup.
✍️ FM
1/3
- Always consider showering than bathing ,this helps to flush bacteria.
- Always wipe from front to back around the perineal area.
- Avoid douching and other feminine wash that are not recommended .
- Take cranberry juice often or syrup.
✍️ FM
1/3
Cont...
- Always visit the health facility for screening Incase you have any abnormal symptoms when urinating to seek immediate treatment.
- Always use clean and disinfected washrooms always.
✍️ FM
1/4 ......
#urology
Drink more water to clean your urinary system.
- Always visit the health facility for screening Incase you have any abnormal symptoms when urinating to seek immediate treatment.
- Always use clean and disinfected washrooms always.
✍️ FM
1/4 ......
#urology
Drink more water to clean your urinary system.
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