Dr. K. Kritee Profile picture
May 13 22 tweets 9 min read
No words can explain the pain and confusion Boulder community feels after the shocking action #Wynnbruce took on Earth Day. I write in this @ColoradoSun OpEd how I'm making sense out of it all given #climategrief and my onoging work with activists. 1/n coloradosun.com/2022/05/13/wyn…
"On Earth Day 2022, Wynn Bruce set himself on fire in front of the U.S. Supreme Court. For eight years, I have known Wynn as a beautiful friend, Buddhist meditation practitioner, lover of nature, selfless, brave, fun loving and creative man." 2/n
"Wynn.. felt a dire urgency about the climate crisis. We live with ongoing distress about catastrophically insufficient actions those with power have taken so far to mitigate the causes of exploding climate disasters." See this letter by Wynn: 3/n
As I write this, my people in India are already facing 115-120 degree F temperatures, and it isn’t peak summer there yet. I have been in evacuation zones of three wildfires in Boulder in just three months. I know in my bones what the ongoing climate crisis already means 4/n
Changemakers/activists commonly get burnt out by the layers of family, economy, race, gender, health and ecology-related traumas. There are days when it seems like there is nothing we can do that is meaningful and will make a difference. My article: 5/n
boundlessinmotion.org/climate-person…
Given this sense of powerlessness, psychologists have repeatedly pointed out the need to take strategic climate actions and improve our mental healthcare system to address climate grief, depression and increasing suicide rates. 6/n thecut.com/2021/10/climat…
In my spiritual life as a Zen Buddhist teacher + grief circle leader, I know that the grief, fear and anger that any activist working for justice and peace feels is completely natural. I focus on helping activists work through them 7/n boundlessinmotion.org/ecological-cri…
I teach communities how to embrace what cannot be solved even under the best-case scenarios. I teach how to “compost” what is buried deep and currently lying discarded as waste in our minds and fertilize our collective actions. 8/n
At the end of retreats I lead, I notice to my deep satisfaction that the energy of individuals’ grief and anger has gotten “composted” into clarity, courage and joy in the presence of a wise and loving community. Read some testimonials yourself. 9/n boundlessinmotion.org/bipoc-3day-ret…
In the hours after the news of Wynn’s painful death broke out on social media, I was shocked and heartbroken. My primary impulse was to stand up for him and say how compassionate and courageous he was. 10/n
After a week of reflection, I hold the issue of Wynn’s deepest aspirations in taking this action as a Zen koan: I don’t know. No one can be sure about Wynn’s psychological and spiritual state in the months leading up to his action. See his letter to David Loy 11/n
Did he feel a conviction and a hope that his act will inspire people to speak their truths? Did he feel any despair or anger in spite of how deeply he was loved as a community member? See his memorial in Boulder. 12/n
The crucial part is that we don’t have to know Wynn’s intentions to feel whatever we need to feel. We don’t have to understand him completely to decide our own next steps. 13/n
Some impacts of the climate crisis are inevitable now, but every action we take is important to bring more protection to the most vulnerable ecosystems and people. 14/n
1.5 degree goal has all but slipped away, but we must do our best to keep it as low as possible. Every effort, every fraction of a degree matters. While the situation is dire, we don’t have the collective luxury of giving up. We need to act courageously in every moment. 15/n
We must work on our own layers of trauma. We must learn to slow down and hear our friends when they are in distress. We must develop equanimity and vulnerability if we’re going to develop a loving community around us. We must learn to ask for help when we are overwhelmed. 16/n
We must learn to calm down and access joy in the midst of agonizing tragedies. Every time we collectively speak our truth in creative ways, every time we strategically campaign for changing unjust laws or take nonviolent direct actions...17/n
.. we get closer to being wise ancestors to people who will live seven generations from now.

18/n
We can be deeply alive, resilient & even joyous in this moment as we do our very best to avoid catastrophes. This is what my decades of Zen practice has taught me. And what our relatives living in harmony with their lands + people have done for millennia across the planet. n/n
Please know that the photo used in this OpEd was taken by #Wynnbruce - he was a very talented photographer. I do notice how misplaced that cheery photo seems.

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More from @KriteeKanko

Apr 30, 2021
India is now a "chamber of horrors". I haven't experienced suffering so deep & paralyzing! In this @Lionsroar piece I share how to help India breathe, how to confront oppression in the long term, organizations to support and how to send loving-kindness buff.ly/3t5ogSZ 1/n
It has been absolutely brutal soaking in the collective trauma of my people. My family, friends & colleagues live in Delhi - epicenter of the current crisis.

It feels like everyone I know is on their knees begging for oxygen, medicines & places to bury/cremate the dead. 2/n
I have experienced anything like this before. I have gone through feeling utterly frozen and unable to act or grieve, to crying bitterly or being in fight and flight organizing fundraising campaigns.

Nights have been sleepless. Days have been surreal. 3/n
Read 12 tweets
Apr 8, 2020
A thread on relieving anxiety on a day when I am recovering from covid-19, worried about my family in India (potential covid hotspot) & a champion for just transition + health care dropped out.

I can't speak about grief & emotional regulation practices without being .. 1/
...vulnerable about my own emotional landscape.

My spouse & I spent several days in the last 2 weeks considering if we needed to go to ER. Was pulse rate or oxygen bad enough? Was the chest pain indicative of enough inflammation of my heart that an ECG test was needed? 2/
One day, I was only half-joking when I asked my spouse, "Please take care of my mom, who lives by herself in India, if I don't get up in the morning"

He replied, also half-jokingly, "Yes, I will. What is widower called in Hindi?"

3/
Read 17 tweets
Apr 7, 2020
Thread: This photo is three days old. I don’t need oxygen anymore but my husband and I, two climate scientists, dearly wish that our community will learn from our experience. Try not to get exposed but also be ready to be visited by this virus. #coronasurvivor #Isurvivedcorona 1/ Image
No, I don't know how I got exposed. I live in Boulder Colorado and my doctors think there are thousands of cases here but only 200 official cased.

And no, I wasn't tested but my symptoms spoke for themselves. Yes, my second week was hard - as usually is for non-mild cases. 2/
We got an oxygen concentrator at home because my blood oxygen levels dropped to 82-85 when I walked. We kept a bag ready to go to emergency room. We haven’t needed to go and we seem to have passed through the storm without “cytokine storm” that is caused by Covid-19. 3/
Read 15 tweets
Jul 24, 2019
Thread:

It is my 40th birthday this weekend. I wondered: What can a climate scientist, Zen meditation teacher, & social justice advocate gift herself in these times?

Guiding a grief, anger, fear and confusion sharing ritual.

Before you dismiss this as new agey, read on.. 1/n
Even if we have not faced outright trauma of growing in a turbulent or abusive family, our body gets used to entering fight, flight, freeze and fawn (FFFF) modes of operation since childhood. Evolution created these modes of operation to protect us from snakes/tigers 2/n
The problem is that without active ways to relax our body & mind, we get stuck in fight/flight/freeze modes. We respond to everything as if we are under attack. Ongoing ecological, social & political trauma doesn't help. Personal & ecological traumas interact with each other 3/n
Read 11 tweets

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